04:05

Connect To Inner Trust & Flow | 3rd Eye & Sacral Chakra

by Shonna Chiles-Heintzelman

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
815

Use this guided meditation to connect to the ethereal realm and the unlimited possibilities of the 3rd eye and sacral energies. Connect deeply with the ability to trust your inner wisdom and your ability to go with the flow. This meditation is best done lying down.

MeditationSacral ChakraThird Eye ChakraAttunementTrustExpressionCreativityInner TrustFlowEthereal RealmTrust CultivationAuthentic ExpressionChakra MeditationsCreative SparkFrequency AttunementsThird Eye Chakra Relaxations

Transcript

Greetings Divine One.

I'm grateful that your practice has found you aligning to the frequency of flow and inner trust this morning or afternoon.

Wherever you are in your day,

Now it's time to find a comfortable position in which you can align to your own frequency.

Today's meditation focuses on aligning to the concepts of flow and our deepest ability to trust ourselves and our divine inner wisdom.

We do this through connection with our sacral and third eye chakras.

The frequencies that you hear in the background of this track,

I play it myself and they attune to the sacral and third eye chakras.

I want you to find your left hand,

This is your receiving hand energetically,

Right below your navel over your sacral chakra.

And I want you to find your right hand,

Your giving hand,

Palm up over your third eye.

As we move through the space of this meditation,

May you receive the ability to go with the ebbs and flows of your body.

May you receive the ability to go with the ebbs and flows of life and align to your own creative spark,

Worthiness and ability to receive pleasure.

May you give out into the world your deepest inner knowing,

Your highest seeds of wisdom and the most authentic expression of who you are.

Enjoy.

So,

So,

So,

Meet your Teacher

Shonna Chiles-HeintzelmanOklahoma City, OK, USA

4.5 (108)

Recent Reviews

Mim

January 22, 2023

Than you Shonna for this soothing meditation to help with inner trust. As always, beautiful words, lovely music, and I’m playing it multiple times in a row. Tranquillity.πŸ™πŸΌπŸ’œ

toni

March 18, 2022

πŸ™

Yootopea

February 18, 2022

πŸ§˜πŸΎβ€β™‚οΈπŸ™πŸΎπŸ“Ώ

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Β© 2026 Shonna Chiles-Heintzelman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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