The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Overthinking. The largest free library of guided meditations on earth.

4.8guided•13 min
Thank You, More Please
Elle Louise Mcbride
4.9guided•30 min
Yoga Nidra For Deep Relaxation - No Music
Andrew Johnson
4.8guided•6 min
Praying with Psalm 62: Judeo-Christian Tradition New Adaptation
Maria Gullo
4.7guided•43 min
Drift Into Sleep Meditation
Glenda Cedarleaf
4.8guided•15 min
Be Still And Know
Lou Redmond
4.8guided•21 min
Yoga Nidra- Guided Relaxation
Ruth Pirie
4.9guided•16 min
Unbinding Feminine Ancestral Patterns
Michelle Murphy
4.8guided•7 min
Affirmation Meditation To Honor Your Inner Peace
Liza Colpa
4.9guided•34 min
Gratitude Yoga Nidra / Thank You
Ally Boothroyd
4.8guided•51 min
Mystical Castle In Scotland: A Rainy Sleep Story
Michelle's Sanctuary
4.9guided•55 min
Breath Meditation Using Counting
Ajahn Achalo
4.9guided•64 min•
Yoga Nidra: Nervous System Resilience | Manomaya Kosha
Natalie Moon
4.8guided•8 min
Affirmations For The Healing Soul
Vanessa Michele
4.9guided•24 min•
Yoga Nidra: Awaken Transformation & Deep Healing - 396Hz
Natalie Moon
4.8guided•49 min
Healthy Sleep During Stressful Times
Saqib Rizvi
4.9guided•31 min
The Buddha's Four Noble Truths
Tony Brady
4.9guided•49 min
Breath Meditation using the Mantra "Buddho"
Ajahn Achalo
4.9guided•11 min
Look Up Child
Vanessa Michele
4.8guided•50 min
Trust The Universe, Manifestation Sleep Meditation
Pura Rasa
4.8guided•4 min
Simple Relaxing Body Scan
Nikki Callan
4.9guided•38 min
Channeling a Deep Healing Light Into Gaia
Steve Nobel
4.9guided•22 min
Affirmations: I Am Now Embracing Optimum Health & Wellbeing Multidimensionally.
Steve Nobel
4.9guided•31 min
The Healers
Steve Nobel
4.8guided•10 min
Attracting Love - Manifest Your Perfect Partner/Soulmate
Karen Bell