Guided Meditations for Movement

4.3guided•6 min

Fruit Tree Meditation For Children

Julie Bladon

4.5guided•16 min

Quantum Reality Meditation

Thea Willette

4.4guided•4 min

Morning Meditation: Energized In 5 Minutes

Samantha Linden, DBA, M.ED.

4.4guided•13 min

MOL: For Your Fascia

CSC - Contemplative Sciences Center UVA

4.5guided•13 min

Savoring The Positives: A Gratitude Experience

Chris Norris, MSW

4.4guided•6 min

Centering Meditation

Amanda Palmer

4.4guided•7 min

Walking Meditation

Claire Villarreal, PhD

4.5guided•15 min

Using The Breath & Body To Frame Our Thoughts

Mary Yousif

4.4guided•10 min

Inner Silence

Beth Cowling

4.5guided•30 min

Attending To Discomfort

Regina Gerlach - Mindfulness2Be

4.5guided•21 min

The Call Of The Ocean

Christine LeMieux

4.4guided•9 min

Dancing Through Grief

Janet-Lee Ropas

4.5guided•10 min

Four Directions White Light Meditation

Margaret Lepera

4.3guided•3 min

Let It All Go

Katherine Ganev

4.3guided•13 min

Walk With Me

Susan Dintino

4.5guided•23 min

Reconnecting With Your Body

Monica Bryant-Ruiz

4.5guided•14 min

Reconnect To Your Inner Space

Sophia van der Putten

4.4guided•8 min

The Controlling Past & How To Let Go

Scott J Spears

4.5guided•9 min

Quick Reconnect

Aspen Marino

4.4guided•10 min

10-Minute Guided Meditation To Start Your Day Off Right

Krystal Jakosky

4.5guided•12 min

Leo Guided Meditation

Astral Well

4.4guided•20 min

Healing Heart Shamanic Journey

Sarah

4.5guided•11 min

Compassionate Acceptance

Mindfulness for Pain

4.4guided•17 min

Basic Mindfulness Session

Kerrie Ann Day