Walk With Me
13:03
13:03

Walk With Me

by Susan Dintino

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

Join Susan Dintino for a Walking Meditation that combines breath work and mindfulness. Allow yourself to leisurely walk as you feel your anxiety melt away. Stay in the moment, survey your senses and find joy in the world around you.

WalkingMeditationBreathingMindfulnessAnxiety ReliefMovementGratitudeEmotional AwarenessJournalingSensory PerceptionBody MovementsBreathing AwarenessEmotional Check InsSensesWalking Meditations

Meet your Teacher

Susan Dintino

Florida, USA

Meet your Teacher

Susan Dintino

Florida, USA