
13:03
13:03
Walk With Me
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k
Join Susan Dintino for a Walking Meditation that combines breath work and mindfulness. Allow yourself to leisurely walk as you feel your anxiety melt away. Stay in the moment, survey your senses and find joy in the world around you.
WalkingMeditationBreathingMindfulnessAnxiety ReliefMovementGratitudeEmotional AwarenessJournalingSensory PerceptionBody MovementsBreathing AwarenessEmotional Check InsSensesWalking Meditations
Meet your Teacher

Susan Dintino
Florida, USA
