Guided Meditations for Mindfulness Meditation

4.8guided•20 min

Intuition & Mindfulness

Sue Cooper

4.8guided•9 min

Embracing Life With A Smile

Tara Brach

4.8guided•22 min

Getting Out Of Your Own Way

Lou Redmond

4.8guided•9 min

Awareness Meditation

Chibs Okereke

4.9guided•12 min

Your Morning Calm

Steven Webb

4.9guided•42 min

Letting Go Of Resistance

Thomas Richardson

4.8guided•5 min•

5-4-3-2-1 Grounding Practice

Diana Hill

4.7guided•18 min

Beginner Series: Body Scan

Nicole Chumsky, LMHC

4.8guided•5 min

4-7-8 Breathing Practice

Kelly Waltman

4.8guided•5 min

Morning Meditation (With Music)

Tori Webster

4.7guided•20 min

Perfect Week, Day 1: Energy

Tomek Wyczesany, Ph.D.

4.8guided•12 min

Violet Flame Transformation Meditation

Angie Caneva

4.8guided•12 min

Letting Go Of The Past

Bara Calda

4.8guided•8 min

Meditation For COVID, Cold, Flu, Or Allergies

Nate Macanian

4.9guided•16 min

Imbolc: Winter Turns Towards Spring

Between Sounds

4.7guided•13 min

Self-Soothing Statements For Anxiety

Andrea Wachter

4.9guided•14 min

Summer Solstice: Beyond The Fire

Between Sounds

4.9guided•2 min

Hail Mary (Traditional Catholic Prayer)

Sylvie Lorraine Marie

4.8guided•23 min

Tingle You To Sleep

Healing Vibrations

4.9guided•27 min

Clouds Of Thoughts

Annemaree Rowley

4.9guided•14 min

For Women: Pregnancy

Marta Wanderlust

4.7guided•20 min

Mindfulness of Breath Meditation

Penny Brown

4.8guided•8 min

Unwind From Work

Kate James

4.8guided•3 min

A Gentle Start To Your Day

Katrina de Toney