22:01

Getting Out Of Your Own Way

Name: Getting Out Of Your Own Way
Uploaded: 2019-01-19T23:16:32.000Z
Duration: 22 min 1 s
Channel: Lou Redmond
Description: Join Lou on a comforting journey to help you get out of your own way and be a vessel for love to shine through. You will learn how to be with your emotional body so that you can access your intuition and find guidance on your path. This meditation will ground you and help to open your heart. In the first two minutes, Lou shares his inspiration for the practice.

by Lou Redmond

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

13k

Join Lou on a comforting journey to help you get out of your own way and be a vessel for love to shine through. You will learn how to be with your emotional body so that you can access your intuition and find guidance on your path. This meditation will ground you and help to open your heart. In the first two minutes, Lou shares his inspiration for the practice.

Emotional Resilience Self Compassion Heart Body Scan Intuition Vulnerability Emotional Triggers Love Grounding Inspiration Heart Centered Intuition Development Affirmations Breathing Breathing Awareness Guided

Meet your Teacher

Lou Redmond

New Jersey

Meet your Teacher

Lou Redmond

New Jersey

© 2026 Lou Redmond. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.