23:11

Tingle You To Sleep

by Healing Vibrations

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
39.8k

Journey along with us through this calming Brain Tingles Meditation as we cleanse you to sleep. Immerse yourself into this experience by making yourself comfortable and surrendering to the sounds of vibrations. Each instrument has a purpose and place in helping to relax and detox the energy from your body as you're guided along through the stimulating frequencies of bliss.

SleepRelaxationSound HealingEnergy CleansingBreathingMind BodyAura CleansingNon AttachmentDeep BreathingMind Body HarmonyVisualizations

Transcript

Welcome.

Please make yourself comfortable as we begin our journey through the vibrations of sound.

This is your time to relax and allow your mind to slow down.

Before we begin,

Let's take a nice big breath in through our nose and out through our mouth as we begin to ground our body and mind.

Deep breath in and breath out.

Now that we've begun to relax,

I ask that you visualize the beads from the rain stick falling as pebbles into your energy field.

Each stone creating ripples through your essence as your body sinks into itself.

We are now sweeping through your mind and body as we smooth out uneasy areas within your aura.

Feel as your thoughts begin to slow down as the sounds flow through you.

You are feeling at peace and you are feeling calm.

Surrender yourself to the frequencies as they entrance your consciousness.

We'll take another deep breath in as you sink deeper into yourself.

We'll do that now.

Our breath relaxes our body and allows the frequencies to move through with ease.

Embrace the comfort of the steady vibrations,

The comfort and security from the sounds you are experiencing.

Your soul being cleansed as the shakers continue to smooth out your energy field.

You are beginning to feel a coherence with your mind and your heart.

They are beginning to flow in harmony as you become more relaxed.

The chatter in your mind is dissipating as your body continues to slow down.

You are being cleansed by the frequencies and you feel your thoughts are brushing away.

Each brush cleansing your aura,

Sweeping away dense energy,

Slowing your mind down.

We will take another deep breath in through our nose,

But this time we will exhale through our nose as well.

So we will breathe in through our nose and out through our nose.

The energy within is being moved around,

Making space for the vibrations to clear your energy,

Purify your energy.

You are feeling deep peace,

Deep comfort.

Deep relaxation.

Now allow each bead to drop in through the top of your skull,

Tickling its way through your auditory system.

There is no judgment placed on the sounds you hear,

Only experiencing the feelings that surface while you listen.

Listening without attachment,

Just experiencing.

Slow and steady pebbles pour through your aura like stones being tossed in the water,

Creating ripples throughout your body and breaking up the dense energy stuck around you.

Each droplet tickling its way through you.

Each droplet,

Soft yet effective,

And in numbers creates great change within you.

Piece by piece,

Bit by bit,

Clearing the space.

We'll take another deep breath in through your nose and out through our nose.

We'll do that together.

Feel as the vibrations are lightening your energy,

Slowing your mind down and cleansing your soul from the inside out.

Feel as the beads brush through your mind,

In through your ears,

And relayed through your body.

Your aura is being brushed clean,

Each sound playing its part in cleansing your energy.

Feel as the beads brush through your mind,

In through your ears,

And relaying through your body.

Embrace the rattle as it pulses its pebbles through you,

Clearing your field with every sound.

Just listen to the sounds.

Allow them to clear your analytical mind.

You don't have to think.

There is nothing you have to do.

Just experience.

Your energy is feeling lighter.

Feel as the beads brush through your mind at peace.

Let's take another breath in through our nose and out through our nose.

We'll do that together.

Let the waves continue to clear your field and cleanse your soul.

Surrender to the sounds.

Allow them to brush away your thoughts,

To brush away your tension,

And to bring you into a deep state of peace and relaxation as everything inside of you begins to calm down.

Sweeping away old energy,

Sweeping away dense energy,

And making room for alignment to take place.

Quieting your mind,

You feel your aura has returned to balance within yourself.

The dense energy has cleared out.

The vibrations of light have cleansed through your being.

Your mind is at peace.

Your thoughts have slowed.

And every ounce of you has been cleansed.

Thank you for joining us.

We look forward to seeing you soon.

Meet your Teacher

Healing VibrationsSeattle, WA, USA

4.8 (947)

Recent Reviews

Cory

September 1, 2025

Thank you for this meditation. I've been having problems getting to sleep, but I don't remember hearing the end of this meditation 🙏 I am grateful. Have a wonderful day 😊

Heidi

July 25, 2025

I had difficulty getting back to sleep early this morning as my mind was so occupied with ‘solving a problem’ that I turned on my phone and played this meditation. I did fall back asleep with a much cleared and calm mind. When waking up again in the morning remembered lucid dreams. Very interesting. Thank you🌷

Arun

March 14, 2025

Great to use sound as vehicle for relaxation and concentration. You would think more people would understand that in this era of ASMR, ambient and muzak!

Lauren

November 23, 2023

Wow. That felt absolutely amazing. Thank you so much.

Kerri

July 25, 2023

I appreciated the cleaning of my energy fields and my mind with sound. Very unique experience for me. I will listen again.

Lauren

June 26, 2023

I like to listen to asmr even though I normally don’t get the tingle sensation. This one was touch notch as I felt the tingles and felt remarkably at ease just listening while I was in a fidgeting state.

Sandra

June 18, 2023

Very cleansing and wonderful! Felt so much lighter!🙌

Sydney

May 25, 2023

That was delightful! Do you also have a version without the talking? I think that would be very relaxing as well. Thank you! 🙏

Jeffrey

May 6, 2023

What an enjoyable way to relax, and very effective. Thank you.

Deenise

March 7, 2023

I feel great after that. Lots of energy went to my naval chakra and sorta spun around 🙏🧘🌻🌕🌗🌘🌑🌒🌓🌔🌜

Tristan

December 1, 2022

That was enjoyable and kind of weird in a good way! I have no idea how you make the sounds feel like they’re going around my head in my headphones, but it’s cool. Thank you, will use this again!

Mel

October 4, 2022

I loved being immersed in sound, surround sound, and I appreciated that the teacher guided me throughout the 🧘‍♀️

Sarah

August 4, 2022

That was amazing felt myself relaxing ready for sleep thank u booked marked

Karin

July 8, 2022

Great meditation. Sound quality is excellent so I feel like I’m actually in the room. A beautiful way to center yourself.

Joshua

June 12, 2022

Beautiful, very relaxing sound bath meditation. Thank you

Monica

April 7, 2022

I LOVE this meditation…the words, the sounds… it’s so creative and unique💕

Debra

March 29, 2022

Wow! This is amazing. Thank you so much.

Mafer

March 16, 2022

Me encantó, las sensaciones!

Brianna

March 14, 2022

That was amazing! The relaxation AND the tingles felt so good! Thank you 🙏🏼😊

Louise

February 18, 2022

Love love love this - never fails to get me off to sleep or back to sleep if I wake the night

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