Guided Meditations for Mindfulness

4.9guided•17 min

108 Affirmations For New Beginnings

Tioka Tokedira

4.8guided•13 min

Practice For Heart Coherence | Elevated Emotions & Manifestation

Alessandrina Dorer

4.8guided•18 min

Morning Calm With Mantra

Tomek Wyczesany, Ph.D.

4.7guided•15 min

Loving This Life - Happiness (Metta Practice)

Tara Brach

4.8guided•7 min•

Releasing Physical Tension

Tramaine Cato

4.8guided•6 min

Square Breathing

Allison Terrell

4.7guided•3 min

The Only Place You Need To Be Is Here

Dora Kamau

4.8guided•60 min

Law Of Attraction While You Sleep

Carrie Suwal

4.8guided•10 min

From Reacting To Responding

Dora Kamau

4.8guided•10 min

Let It Be

Barbara Gibson

4.8guided•5 min•

Micro-Zen Meditation

Charles Freligh

4.9guided•17 min

Tree Meditation

Andy Hobson

4.8guided•11 min

Gratitude

Amrit Sandhu

4.8guided•14 min

Total Mind-Body Relaxation

davidji

4.8guided•4 min

Simple Relaxing Body Scan

Nikki Callan

4.9guided•24 min

"I Am" Most Powerful Affirmations, Reprogram Your Mind

Pura Rasa

4.8guided•2 min

2 Minute Mindful Magic

Felix New

4.8guided•27 min

Embodied Spirit

Tara Brach

4.7guided•30 min

Day 1: The Rhythm of Sleep

Bethany Auriel-Hagan

4.9guided•59 min

The Comfort Sanctuary | Guided Sleep Meditation

Michelle's Sanctuary

4.8guided•29 min

Relaxation And Healing

Debra Ford

4.8guided•13 min

You're Perfect

Andy Hobson

4.8guided•15 min•

Stop Worry & Overthinking

Jud Brewer, MD PhD

4.9guided•13 min

You Are Not Alone

Selena Lael