Guided Meditations for Mind Wandering

4.7guided•12 min

Mindfulness Of Breathing

Lars Sandved

4.8guided•9 min•

Embracing ADHD: Affirmations For Self Acceptance

Christopher Manning

4.6guided•4 min

Three-Step Breathing Space

Bridgeen Rea-Kaya

4.7guided•5 min

Meditation For A Busy Brain In PMDD / PMS

Diane DeJesus, RD, CLC, IBCLC

4.7guided•21 min

Internal Harmony Meditation 3

Kieran Hedley

4.7guided•12 min

Develop Deeper Self Love Through Gratitude

Kate Noel

4.8guided•15 min

Love Now: Loving It All

Carly Ptak

4.7guided•10 min

Affectionate Breathing

Lisa Baylis

4.7guided•20 min

Holiday Meditation For Presence, Love & Light - 20 Minutes

Elisha Goldstein

4.7guided•9 min

Yes, You "Can" Meditate

Kate Swoboda

4.7guided•7 min

Three Step Breathing Space

Hannah Ryan

4.7guided•20 min

Baby Loss Body Scan Meditation For Rest

Lucy Livesey

4.7guided•11 min

Relaxation Response Meditation For Addiction

Nick Kientsch

4.6guided•5 min

Simple 5 Minute Meditation

Louisa Mailis, PR-Q, MEd, CPC

4.7guided•16 min

Resetting Your Mood With Your Breath

Courtenay Pipkin

4.7guided•11 min

Focus On The Breath And Slow The Body Down

Naomi Pulfer

4.6guided•16 min

Choiceless Awareness: Opening Up To Life

Tiffany Andras

4.6guided•7 min

Mindfulness Of The Breathing Body

Eva Tsoureka

4.7guided•9 min

Peace Within The Heart

Viver mais leve com Paula

4.8guided•10 min

Handling Thoughts Meditation

Dean Quick, MT-BC, FAMI

4.8guided•5 min

Take A Pause Meditation

Ayesha Adhami-Magueta

4.6guided•27 min

Settling The Breath For Deeper Sleep

Dr Elise Bialylew

4.7guided•26 min

MBSR Sitting Meditation

Tracy Prowse

4.6guided•14 min

Mindful Breathing and Relaxation

Alpa Joshi