12:21

Develop Deeper Self Love Through Gratitude

Name: Develop Deeper Self Love Through Gratitude
Uploaded: 2020-10-10T17:52:31.000Z
Duration: 12 min 21 s
Channel: Kate Noel
Description: A 12-minute meditation practice for gratitude for someone you love, the world and of course... yourself! This practice is great to give yourself an idea of just how capable you are of fully loving those around you and the world you live in, but often it can be difficult discovering this love for ourselves. This meditation is intended to allow you to internalize this vast love you hold for others.

by Kate Noel

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

887

A 12-minute meditation practice for gratitude for someone you love, the world and of course... yourself! This practice is great to give yourself an idea of just how capable you are of fully loving those around you and the world you live in, but often it can be difficult discovering this love for ourselves. This meditation is intended to allow you to internalize this vast love you hold for others.

Self Love Gratitude Loving Kindness Breathing Recovery Mindfulness Body Awareness Self Reflection Closure Heart Breathing Medical Recovery Mind Wandering Visualizations

Meet your Teacher

Kate Noel

Los Angeles, CA, USA

Meet your Teacher

Kate Noel

Los Angeles, CA, USA

© 2026 Kate Noel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.