09:50

Peace Within The Heart

Name: Peace Within The Heart
Uploaded: 2021-08-04T18:46:36.000Z
Duration: 9 min 50 s
Channel: Viver mais leve com Paula
Description: This relaxation may be used when feeling that you need a little more balance in your heart. This meditation was done with love for a friend and perhaps it will help you too. It uses creative visualization techniques and mindfulness.

by Viver mais leve com Paula

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

355

This relaxation may be used when feeling that you need a little more balance in your heart. This meditation was done with love for a friend and perhaps it will help you too. It uses creative visualization techniques and mindfulness.

Peace Heart Relaxation Balance Meditation Love Mindfulness Calm Body Scan Emotional Release Calm Heart Body Scan Relaxation Breathing Breathing Awareness Hand Positions Mind Wandering Peace Visualizations Visualizations

Meet your Teacher

Viver mais leve com Paula

Rio de Janeiro, RJ, Brasil

Meet your Teacher

Viver mais leve com Paula

Rio de Janeiro, RJ, Brasil

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