Guided Meditations for Mind Wandering

4.7guided•28 min

Finding Silence And Letting Go

Ragu | Mindora

4.7guided•16 min

Guided Fearlessness Practice

Jason Bond

4.6guided•9 min

Being Present

Amy Bieganek

5guided•9 min

Self-Love

Djeli Celestia

4.7guided•7 min

Now Here

Jeffrey Eisen

4.7guided•7 min

A Guide Through The 4 Stages of Meditation

Trauma expert Dr Dowtin, PhD, LCPC, NCSP, RPT-S, PlayfulLeigh Psyched

4.7guided•14 min

Good Will Relaxation

Lynn Fraser

4.8guided•13 min

Coming Home To Your Now - Nurture Your Mind

Lyz DeBoer

4.6guided•20 min

Letting Go Fear Of Labor And Birth

Katie Falk

4.8guided•14 min

How To Meditate - Your Anchor

Cabhan Conway

4.8guided•10 min

Awareness Of Body & Breath

Rima Saad Hochreiter

4.7guided•19 min

Sitting Meditation - On Breath 2 (MBSR) | 20"

Marie-Claire Krayenhoff

4.8guided•13 min

Self-Compassion Meditation For Wise, Beautiful Speech

Elizabeth Pyjov

4.7guided•19 min

Full Body Scan

Giemar Fernandez

4.7guided•21 min

MBLC Week 2: Body Scan

Becky Ridgewell

4.7guided•16 min

Frozen In Grief - 15-Minute Mindfulness Meditation

Victor Ung

4.7guided•22 min

Body Scan & 15-Minute Breath Meditation

Helena Petersen

4.7guided•21 min

Loving-Kindness - Maitri, Brahmavihara Series

Sameera Kamulkar

4.6guided•10 min

Being Present Here And Now

Faye Brooks

4.7guided•8 min

Observing Thoughts: For Overthinking And Negative Thinking

Michael Eisen

4.6guided•15 min

Deep Relaxation Body Scan

Stephanie W

4.8guided•8 min

Mindfulness Of Breath For Peace & Relaxation

Felicity Hart

4.8guided•18 min

Loving-Kindness And Mindfulness Meditation

Lisa Oplinger

5guided•9 min

Less Division Within

Ma Moon