09:37
This guided meditation will help you find your center and the present moment through breath and body awareness. A great way to begin your day, grounded and with clarity or a quick way to reengergize and focus for the later part of the day.
This guided meditation will help you find your center and the present moment through breath and body awareness. A great way to begin your day, grounded and with clarity or a quick way to reengergize and focus for the later part of the day.