Guided Meditations for Mind Wandering

4.8guided•27 min

Gratitude Meditation With Breathwork

Ragu | Mindora

4.6guided•9 min

Awareness of Breath Practice

Bangor University

4.7guided•13 min

12 | Anchor - Feet + Hands (Fewer Instructions)

Rachel Grace

4.7guided•8 min

Mindfulness Of Breath Short Practice

Adele Stewart

4.6guided•10 min

Short Mindfulness Breath Meditation

Nick Diggins

4.7guided•12 min

Letting Go Meditation - 12 Minutes

Briony Gunson

4.7guided•19 min

Simple Breath Awareness Meditation

Janice Allermann

5guided•31 min

Oceans And Waves

Jessica Morey

4.7guided•6 min

The Powerful Breath

Cindy Wolk-Weiss

4.6guided•27 min

Breathing Meditation

Mark Bertin

4.6guided•9 min

Mindfulness of Breathing

Juliet Keating

4.7guided•11 min

Affectionate Breathing: Brief, With A Smile (MSC)

Benjamin Weinstein

4.7guided•20 min

MBSR Meditation (Part 1 & 2)

Una Keeley

4.6guided•48 min

Mindful Body Scan

Bangor University

4.6guided•12 min

12 Minute Mindful Practice

Bridgeen Rea-Kaya

4.8guided•7 min

Drifting Somewhere Safe | Dreamlike Sleep Meditation

Zuzana R.

4.6guided•5 min

Start Here: A Beginner's Meditation

Raquel Jordan

4.8guided•9 min

The 'Nice' Self Compassion Meditation 2025

Mark Joseph

4.7guided•15 min

Counting The Breaths - 15 Minutes

Mike Richards

4.7guided•7 min

Simple Breath Meditation

Crystal

4.7guided•7 min

The Mindful Vegan Book: Day 7

Lani Muelrath

4.7guided•10 min

Find Motivation And Purpose, With Long Pauses For Reflection

Gratitude Driven

4.6guided•10 min

Morning Sunrise: Connect To Your Heart

Amy Pattee Colvin

4.7guided•11 min

Noticing The Breath

Jade Honce