10:00

Find Motivation And Purpose, With Long Pauses For Reflection

Name: Find Motivation And Purpose, With Long Pauses For Reflection
Uploaded: 2024-07-10T23:16:30.516Z
Duration: 10 min
Channel: Gratitude Driven
Description: In this guided meditation, we’ll reflect on what truly matters to us. The session includes longer periods of silence (one to two minutes) for quiet contemplation. The goal is to leave feeling calm yet energized, motivated, and excited about our lives.

by Gratitude Driven

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

191

In this guided meditation, we’ll reflect on what truly matters to us. The session includes longer periods of silence (one to two minutes) for quiet contemplation. The goal is to leave feeling calm yet energized, motivated, and excited about our lives.

Motivation Purpose Reflection Contemplation Calm Energy Silence Body Scan Mindfulness Mind Wandering Body Scan Relaxation Periods Of Silence Mind Wandering Observation Present Moment Awareness Breathing Awareness Guided Meditations Purpose Reflections

Meet your Teacher

Gratitude Driven

California, USA

Meet your Teacher

Gratitude Driven

California, USA

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