Guided Meditations for Mind Wandering

4.7guided•10 min

Conscious Breathing Meditation

Ipek Williamson

4.8guided•9 min

Mindfulness Of Body, Sound And Breath For Beginners

Shelley Murphy

4.7guided•44 min

Deep Body Scan Practice

Dr Clayton Micallef PhD

4.7guided•4 min

Meditation: What Is It?

Sophie van Aanholt

4.8guided•15 min

An Antidote To Fear

Sam Kiani

4.6guided•10 min

10-Minute Sitting Meditation: Awareness of Breathing

Julien Lacaille

5guided•5 min

Affectionate Breathing

Melissa Chrusz Meilleur

4.6guided•5 min

5 Minute Mindfulness With Nature Sounds

Lori Clemmons

4.9guided•18 min

Beat The Sunday Scaries: Meditation To Harness Your Thoughts

Amber Lee

5guided•21 min

Feeling The Ocean Of You (Part 2 Of 2)

Tabitha

4.8guided•9 min

Meditation On The Breath For Mindfulness And Stress Relief

Michael Eisen

4.9guided•34 min

Trauma Sensitive Body Scan

Helena Lyne, Mindfulie

4.8guided•35 min

Gentle Lying Down Yoga

Cherise Vallet

4.7guided•7 min

Access Your Inner Purpose

Cassie Cameron

4.8guided•20 min

Self Affirmations With Breathing

Ragu | Mindora

5guided•17 min

Simple Body Scan Meditation

Alexander Magnano

4.7guided•6 min

For When You Are Not Okay

Naami Padi

4.9guided•12 min

Being Held: A Practice In Receiving Support

Pat Divilly

4.7guided•10 min

Body Scan

Chris Bu

4.7guided•35 min

Guided Sitting Meditation

Steven Hick

4.8guided•11 min

Meditation For Stress Release, Part 1

Jenny Berglund Castro

4.8guided•13 min

08 | Anchors For Focus 2 (Practice Only)

Rachel Grace

4.8guided•22 min

Relax With Me: Rest, Be & Let Go

Benita Miciulis

4.9guided•24 min

Meditation On Body Awareness

Sosan Theresa Flynn