The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Mental Anchoring. The largest free library of guided meditations on earth.

4.9guided•16 min
Silva Target Image Manifestation Meditation
Shannon Peters
4.9guided•30 min
Yoga Nidra - Maximum Body Scan
Steve Wolf
4.9guided•24 min
Archangel Michael's Powerful And Complete Reset
Pura Rasa
4.8guided•24 min
The Center Of Now
Tara Brach
4.8guided•31 min
Solfeggio Sonic Meditation
Glenn Harrold
4.7guided•22 min
Drift To Sleep
Andy Hobson
4.8guided•33 min
Sleep & Relaxation With Loving Energy
Saqib Rizvi
4.8guided•5 min
Affirmations For Manifestation
Whitney Durrant E-RYT
4.8guided•24 min
Healing Relaxation
Lisa Hubler
4.8guided•39 min
Chakra Balancing Meditation
Trena Barnes
4.8guided•10 min
Letting Go Of Stress & Anxiety - 10 Min Daily Insight
Tara Brach
4.9guided•5 min•
Regulate: Don't Feed The Frenzy
Chibs Okereke
4.9guided•5 min•
Gratitude: Notice What’s Good
davidji
4.8guided•11 min
Breathwork For Stress Relief
Kimi Recor
4.9guided•20 min
Yoga Nidra Reset
Ally Boothroyd
4.9guided•20 min•
Dynamic Breathwork
Susan Oubari
4.8guided•34 min
Sleep & Relaxation Through Healing
Saqib Rizvi
4.7guided•11 min
Buddha Morning Meditation
Jonathan Lehmann
4.8guided•5 min
Hello, Universe. Now What Will We Get Up To Today?
Tony Brady
4.9guided•119 min•
Manifest While Sleeping: Confidence & Positive Self-Image
Kenneth Soares
4.9guided•24 min
Inner Healer Alchemy (With Extended Pauses For Processing)
Glenda Cedarleaf
4.8guided•73 min
Chakra Healing & Yoga Nidra For Profound Restful Healing Sleep
Joanne Damico
4.8guided•12 min
A Meditation For Grounding Into The Present Moment
Liza Colpa
4.8guided•31 min
Journey To Remember Who You Are
Jana Roemer