The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 2,770 Guided Meditations for Kids Meditation. The largest free library of guided meditations on earth.

4.6guided•7 min
Leo's Ocean Adventure - Kids Bedtime Story And Body Scan
Gina Ray
4.5guided•9 min
For Kids: Calming Visualization
Amy Mingin
4.6guided•4 min
Kids 5 Finger Prayer
Stephanie Sattler
4.4guided•28 min
Guided Healing Meditation For Teens
Carla Barzetti
4.5guided•1 min
Day 7 One Minute Mindfulness Challenge For Your Kids
Leigh Crowder-Biearman
4.6guided•4 min
I Am Powerful And Lively Like Fire
Hetty Beckers
4.5guided•10 min
Pebble Practice For Children
Mindfulness Connected Learning
4.6guided•4 min•
Young Kids: My Sleepy, Fluffy Friend (Mini Version)
Reuben Lowe
4.5guided•20 min
A Clean Room/Head - Children's Meditation
Cory Cochiolo
4.6guided•4 min
Feel Your Heartbeat
Shakta Khalsa
4.5guided•6 min
"I Feel ... " 6 Minutes Affirmations With Wonderful Cat Tigi
Tigi&Mary
4.5guided•10 min
The Mighty Tree: A Grounding Meditation
Janine Bibeau
4.6guided•10 min
Belonging Feeling
Solène Figueiredo
4.6guided•6 min
Just Imagine It - Kids Journey To Outer Space
Lacey Boucher
4.4guided•15 min
Releasing Baggage
Victoria Sorrell
4.5guided•27 min
Relax My Body, Relax My Mind: Feel New Again
Linda Owen
4.3guided•4 min
Mindful Breathing For Kids
JG Larochette
4.4guided•1 min
Kindness Helps (Children's Poem)
Katherine Vilnrotter
4.5guided•8 min
Bedtime Story: How The Camel Got His Hump
Kevin Sacre
4.6guided•12 min
For Tweens And Teens- Tools For Managing Anxiety And Stress
Abigail W
4.5guided•59 min
Soothing Sleep Story For Kids | Sleep Meditation
Katarina Scott
4.5guided•5 min
Kids Morning Affirmation - Your Cosmic Child
Debra Ford
4.6guided•7 min•
Magical Sleep: Kids Soothing Bedtime Meditation
Samantha Linden, DBA, M.ED.
4.5guided•5 min
Animal Actions
Greg Robillard
Trusted by 35 million people. It’s free.