Good morning,
This is your morning affirmation.
Today you are a cosmic child and you are powerful and free.
And cosmic means the orderly system of the universe.
But cosmic children make things happen in an organized and efficient way.
Wonderful right?
Your cosmic child superpower for today is your turbo power.
Your inner strength,
Your way of being a good person and helping others,
Doing things,
Making things happen.
And that feels so good to hear.
That feels just right,
Doesn't it?
Today you are a cosmic child.
Ready?
Let's make superhero arms.
I like to raise my arms,
Bend my elbows and make muscles.
But you can make any superhero arms that feel good for you,
Like raising your arms in a V up to the sky.
Sometimes I like to watch myself in the mirror as I do my morning affirmation.
It's lots of fun to do it with someone else too.
Let's get started.
Breathe in and out.
And in and out.
And one more time and let the air go right down to your tummy.
This gets your energy flowing.
And I will say it first and then let's say it together.
I get things done and I help my family and friends.
All together now I get things done and I help my family and friends.
And wiggle those superhero arms and breathe in and out.
And in.
All the way to your tummy.
I feel like thunder,
Powerful and strong.
All together now I feel like thunder,
Powerful and strong.
Wiggle your superhero arms and breathe in and out.
And in and out.
Today I am a cosmic child.
All together now.
Today I am a cosmic child.
And my superpower is my turbo power.
All together now and my superpower is my turbo power.
My secret for today is that I am powerful and get things done and help my family and my friends.
All together now.
My secret for today is that I am powerful and get things done and help my family and my friends.
To finish up let's do a final breath in and out.
And a final wiggle of your magnificent superhero arms.
And that's the end of your cosmic child affirmation for this morning.
Doesn't that make you smile?
Go and be helpful and strong and powerful using your cosmic child superpower of your turbo power.
I'm looking forward to sharing more of your super powers and affirmations with you next time.
With love,
Dr.
Debra.