Relax My Body, Relax My Mind: Feel New Again
27:32
27:32

Relax My Body, Relax My Mind: Feel New Again

by Linda Owen

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Teenagers
Plays
751

Focusing on your needs and time to remove built-up pressures. Let this meditation guide you through deep de-stress. Relax and connect to our breath and the body as you let go of heaviness and reconnecting to lightness and white light air feeling new again positively.

RelaxationMindBodyRenewalBreathingAwarenessEnergyMindfulnessBody ScanGravityCleansingSubconsciousPositivityBody AwarenessHydrationSelf CareBreath ControlEnvironmental AwarenessEnergy FlowPresent MomentSubconscious ResetBone AwarenessCleansing MeditationsDe StressingPositive IntentionsVisualizationsWaking UpColor Therapy

Meet your Teacher

Linda Owen

Scunthorpe, UK

Meet your Teacher

Linda Owen

Scunthorpe, UK