The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Jaw. The largest free library of guided meditations on earth.

4.9guided•15 min
Manifesting A Fearless Life
Liza Colpa
4.9guided•11 min•
Challenge Day 6 Reset & Refresh: I Am Here And I Care
Sarah Blondin
4.9guided•33 min
Soul Energy Alignment: Forgiveness & Awakening
Kenneth Soares
4.8guided•60 min
Yoga Nidra For Insomnia
Ally Boothroyd
4.8guided•8 min
Believe
Annemaree Rowley
4.8guided•45 min
Yoga Nidra For Deeper Sleep
John Siddique
4.9guided•21 min
Chakra Balancing & Thought Control
Saqib Rizvi
4.8guided•9 min
Free To Be You
Dora Kamau
4.7guided•30 min
Healing Darkness For Sleep
Jennifer Piercy
4.8guided•8 min
Re-Centering In Times Of Uncertainty
Alex Elle
4.8guided•11 min
Blessings Of Love
Tara Brach
4.8guided•16 min
Letting Life Live Through You
Tara Brach
4.9guided•120 min
Manifest While Sleeping: Abundance Mindset, Success & Growth
Kenneth Soares
4.9guided•5 min•
A Moment Of Gentle Presence
Sarah Blondin
4.9guided•19 min
No More Regrets, Only Forgiveness
davidji
4.9guided•14 min•
Claiming Your Future
Justin Michael Williams
4.9guided•21 min
Self-Soothing | Emotional Healing
Selena Lael
4.9guided•20 min•
Peace In Your Body
davidji
4.9guided•21 min
You Have Infinite Possibilities
davidji
4.8guided•16 min
The Fire Of Transformation
davidji
4.9guided•19 min
Slowing Down Your Mind
davidji
4.9guided•34 min
Stop Overthinking
Andrew Johnson
4.9guided•9 min•
Morning Meditation
Sarah Blondin
4.9guided•46 min
Faceless Deathless Ever-Fresh
Mooji
Trusted by 35 million people. It’s free.