The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 1,937 Guided Meditations for Inspiration. The largest free library of guided meditations on earth.

5guided•34 min•
Yoga Nidra for Seeding Spring/Summer Intentions
Aja Rose
4.7guided•12 min
Building Self-Confidence
Samantha Touchais
4.6guided•7 min
Create A Beautiful Day
Djenaba Kai Jones
4.9guided•76 min
Day 040/365: Guided Meditation | Ajahn Brahm
Ilan
4.8guided•2 min
I Rise: Morning Affirmations
Jasmine Sheffield
4.8guided•31 min
#11. Awareness Is The King | Vigyan Bhairav Tantra
Dhyanse Meditation
5guided•12 min•
Grounding Meditation To Inspire You
Douglas Robson
4.8guided•30 min
Rise + Shine On
Justine Bloome
4.7guided•12 min
Aligning With Inspired Action
Arielle Margalit Hecht
4.8guided•16 min
Reconnect To Your Heart
Mary Bolton
4.9guided•5 min
Unashamedly Free - May 13
Liz Scott
4.9guided•84 min
Day 335/365: Guided Meditation | Ajahn Brahm
Ilan
4.7guided•25 min
Toward Dream Fulfillment
Kristoffer Carter (kc)
4.8guided•11 min
Simply Alive
Kelly Yonston
4.9guided•9 min
A Journey Of Expansion: From Resistance To Ease
Marybeth Kover
4.9guided•31 min
Advaita Vedanta Guided Meditation #45
Swami Viditatmananda Saraswatiji
4.7guided•7 min
Imagining A World
Tony Brady
4.6guided•14 min
Manifest From Your "Being-ness"
Brielle Elise
4.7guided•30 min
Set & Achieve Your Goals
Elliott Treves
4.9guided•36 min
Mindfulness Meditation With Tracy Cochran 07/11/2024
Rubin Museum
4.7guided•15 min
Meditation To Feel From A New And Powerful State Of Mind
Joey Hayes
4.8guided•13 min
Healing Our Lungs And Releasing Grief
Wendy Cheshire
4.8guided•15 min
Worthy Mumma
Amy Marsden
4.8guided•14 min
Creative Flow Activation
Sasha Marie