The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 2,050 Guided Meditations for Higher Self. The largest free library of guided meditations on earth.

4.9guided•17 min•
Higher Mind Activation Meditation
MEDITATION CHANNEL
4.9guided•11 min
Recognize Your True Purpose
Rev. Dr. Cindy Paulos Msc.D
4.8guided•11 min
Increase Body Deva Self Worth - Release Responsibility
Aleya Dao
5guided•25 min
Healing Head To Toe Body Scan Meditation Journey
Laura Saltman
4.8guided•4 min
5 Minute Morning Meditation To Be With Your Higher Self
Sunni T Connor
4.9guided•19 min
21 Powerful “I AM” Affirmations For Manifestation
DJ Beachball
4.8guided•8 min•
Nervous System Reset - Release Stress And Feel Calm
Amanda Sellers
4.8guided•15 min•
Graceful Acceptance: Handling Rejection
MEDITATION CHANNEL
4.8guided•10 min
Tap Into Your Inner Wisdom
Wendy Perrotti
4.8guided•16 min
Throat Chakra Meditation - Expressing Yourself Fully
Nathan O'Neill
4.9guided•15 min
Discovering An Anchor That Allows Us To Receive And Be Here
Li Meuser
4.7guided•19 min
ASMR Full Moon Meditation
Ediya Daulet
5guided•30 min•
Grieving, Healing & Finding Peace After Pregnancy Loss
Alexandra McCaulay
4.8guided•23 min•
Astral Projection | Ascending To Infinite Consciousness
Saqib Rizvi
5guided•22 min
11.11 Gateway: Remembrance And Alignment
Denise Jarvie
4.8guided•8 min
8-Minute Chakra Activation
MEDITATION CHANNEL
5guided•18 min
Completing A Past Memory: Inner Child Healing
Matt Landsiedel
4.9guided•23 min
Through This Being
Joy Truscott
4.8guided•6 min
Full Moon Release Meditation
Stel Coombe-Heath
4.8guided•15 min
Third Eye Chakra Healing Meditation
Roxanne Carstens
4.7guided•12 min
A Course In Miracles Lesson 9: Contemplation (I See Nothing As It Is Now)
Meditations on A Course in Miracles Lessons
4.8guided•9 min
Centering & Grounding Somatic Meditation
Amanda Rose
4.8guided•11 min
What Makes You Come Alive
Tara Lee
4.7guided•15 min
Deep Relaxation For Sleep
Barbara Deyo
Trusted by 35 million people. It’s free.