The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationHeart Chakra Balancing focuses on harmonizing the energy center in the middle of the chest, fostering love, compassion, and emotional well-being.

4.7guided•15 min
Sacred Sacral Chakra Balancing
Loula Love
4.6guided•27 min
Chakra Healing
Gale Minchew
4.8guided•19 min
Chakra Balancing Meditation
Ella Elizabeth
4.7guided•7 min
Anahata - Help To Balance The Heart Chakra
Scott Hutchison-McDade
4.8guided•42 min
Chakra Alignment
Victoria Drake
4.8guided•30 min
Chakra Healing, Cleanse, Balance & Activation
jamie belso
4.8guided•12 min
Liberating The Heart Chakra
Beth Bradford
4.8guided•25 min
Chakra Balancing Meditation
Bailee Bruce, CNHP, Reiki Master
5guided•19 min
Chakra Balancing And Reset Meditation
Sukie Kaur
4.8guided•14 min
Heart Chakra Cleansing Meditation
Ipek Williamson
4.9guided•16 min
Chakra Cleanse + Balance
Claire Obeid
4.8guided•10 min
Healing Heart Chakra Affirmations
Destiny Corporan
4.8guided•17 min
Chakra Balancing Guided Meditation - Full Body Aura Cleanse
Maria Kozak
4.8guided•20 min
Cultivating Love & Compassion - Heart Chakra Synchronization
Ellen Mouton
5guided•22 min•
Chakra Meditation to Balance and Align Your Energy Centers
Marie Castello
5guided•23 min•
Heart Chakra Healing – Loving Kindness And Compassion
Heather Deane
4.8guided•29 min
Improve Your Chakra Balance
Cheryl Bailey
4.9guided•10 min
Meditation Series - Chakra Balancing/Clearing - Part 4: Heart
Don Schaefer
4.9guided•29 min
Chakra Alignment With The Angels
Brittany Holburn
5guided•31 min
Chakra Alignment With Heart Connection & Healing
Ann Balkanski
4.8guided•37 min
Chakra Alignment
Elizabeth Winkler
4.8guided•25 min
Physical & Emotional Balance With Chakra & Affirmations
Steph Peltier
4.9guided•8 min•
Chakra Balancing Meditation
Radhika Mukhija
4.8guided•25 min
Chakra Balance Practice
Mary J. Tobin
4.8guided•14 min
Chakra Balancing Meditation With Affirmations
Jai Harvey-Yin
4.8guided•9 min
Simple Chakra Balance
Natalie Lauraine
4.8guided•21 min
Chakra Balancing Meditation
Susi McWilliam
4.8guided•18 min
Chakra Balancing Meditation
Nicholas
4.7guided•6 min
Align & Balance Your Heart Chakra
Jessbeinspired
4.8guided•21 min
Chakra Balancing Meditation
Francesca J
4.8guided•14 min
Chakra Balancing Meditation
Karolina Svoboda
4.8guided•21 min
Chakra Balancing
Rebecca Williams
5guided•24 min•
Chakra Balance Within To Feel Centered And Free
Eileen Rose Miles
5guided•24 min
So Deeply Grateful For The Heart That Knows
Joy Truscott
4.9guided•19 min•
Integrative Neuro-Chakra: Heart-Centred Affirmations
Ashley Dupuy
5guided•32 min•
Bedtime Chakra Balancing With Reiki: Heart Chakra
Keziah Gibbons
4.8guided•24 min
Heart Chakra Practice To Connect With The Mind, Body And Soul
Andrea Ashley
4.8guided•19 min
Healing & Balancing The 7 Chakras | Chakra Alignment
Kit Souther
4.9guided•11 min•
Chakra Alignment
Veerle Beelen Da Costa David
4.7guided•10 min
Heart Chakra Practice
Follow Your Chakra
4.8guided•22 min
Chakra Healing & Balancing
Moira Hutchison
4.7guided•10 min
Balance Your Being Through Aligning Your Chakras
Jules De Vitto
5guided•17 min•
Chakra Balancing Yoga Nidra – Restore Your Energy Flow
Elena Mironov
4.8guided•11 min
Heart Chakra Healing EFT Tapping Meditation
Nicole.For.Real
4.8guided•15 min
Chakra Balancing & Affirmation Meditation
Nola Bloom
4.8guided•26 min
Balancing Energy - Lower Chakras
Jill Lemke
5guided•42 min
Chakra Balancing And Body Scan
Julianne Arce
4.8guided•10 min
Chakra Balancing Meditation
Kate Kane
4.8guided•25 min
Chakra Meditation
Jurgita Atanaskovski
4.9guided•9 min
Meditation To Balance Your Chakras
Laura Darby
4.7guided•103 min
Chakra Healing | Blessing Of The Energy Centers | Heal, Balance, Align, And Integrate Your Chakras
Alessandrina Dorer
4.7guided•13 min
Sacral Chakra Balancing
Mile Hi Church
4.8guided•17 min
Chakra Balancing Meditation (Without Music)
Heather Deane
4.9guided•8 min
Chakra Balancing Meditation
Hearon Dickson
4.8guided•11 min
Chakra Meditation For Positive Energy & Balance
Loula Love
4.7guided•8 min
Chakra Practice For Feeling Grounded & Empowered
Katie Bellamy
4.7guided•8 min
Chakra Practice For Feeling Grounded & Empowered
Katie Bellamy
4.9guided•14 min
15-Minute Meditation For Aligning Your Chakras
Mart Tweedy
4.9guided•17 min
Balance Your Chakras In 15 Minutes – Stress Relief/Anxiety
Sanjit Bal
4.9guided•28 min•
Awaken & Balance Your Chakras – Deep Integration Meditation
John Siddique
4.8guided•7 min
Rebalancing Chakra Meditation
Helen Sian India
4.7guided•15 min
Chakra Balancing - Grounding & Connecting With The Earth
Denisa Maria
5guided•41 min
Heart Chakra Cleanse: Heal Relationships & Foster Self-Love
Linnea Nordstrom
4.7guided•8 min
Chakra Meditation: Balancing Your 7 Chakras
Stel Coombe-Heath
4.9guided•9 min
Heart Chakra | Daily Practice + Energy Healing
Vanessa Lee
4.8guided•25 min
Align With Your Dreams
Denise Jarvie
4.9guided•23 min
Chakra Activation
Michelle Berry
4.9guided•25 min
Heartmath-Breathing To Create Inner Coherence, Peace & Calm
Samara Persaud
4.9guided•52 min
Chakra Balancing Connection - 4.14.2021
Ruthie Hanan
5guided•20 min
Ignite Your Chakras
Anna Khandrueva
4.8guided•19 min
Basic Heart Chakra Activation
Shai Tubali
4.7guided•5 min
Chakra Meditation Series: Heart Chakra
Dina Ghandour
4.9guided•13 min•
Chakra Balancing Gaia Connection
Candy Foster
4.8guided•7 min•
Heart Chakra: Open Your Heart
Bea Walker
4.8guided•14 min
Root Chakra Balancing Practice
Jason Maraschiello
4.9guided•10 min
Chakra Balancing Meditation - 10 Minutes
What--Makes (Alana)
5guided•26 min
Balance Your Heart Chakra: For Love, Compassion & Healing
Anisha Maheshwari
4.7guided•16 min
The Perfect Chakra Balancing Meditation
Kate Hynes
4.6guided•29 min
Chakra Healing & Alignment Meditation
Julie Reisler
4.8guided•16 min
Perfect Chakra Balancing Meditation
Kate Hynes
4.8guided•21 min•
Chakra Balance
Sacha Stewart
4.9guided•10 min•
Balance Your Heart Chakra (Day 5)
Guri Sohal
4.8guided•27 min
Align Your Chakras Peacefully
Julie
4.9guided•16 min
Lovely Heart
Su Relli
4.7guided•17 min
Cleansing The Chakras
Izzy Nalley
4.7guided•24 min
Chakra Balancing
Scott Hutchison-McDade
5guided•12 min•
Chakra Balancing: A Meditation For Manifestation
Dr. Kim Lye
4.9guided•9 min•
Healing The Heart
Christina Bitanga
4.7guided•13 min
Chakra Balancing Affirmations
Ryan Bean
4.7guided•9 min
Chakra Balancing Meditation
Emily Spurling
5guided•27 min•
Quantum Energy Chakra Balancing
Diana Mirs
4.8guided•10 min
Heart Coherence Meditation For Emotional Balance
Alexander Moller
4.8guided•13 min
Solar Plexus Chakra Balancing
Ashley Neumeister
4.8guided•19 min
Healing Affirmations For The Chakras
Liesl van der Hoven
4.8guided•8 min
Heart Chakra Guided Affirmation Meditation | Day 4
Heather Nelson | Tap Into Your Magic
4.9guided•18 min
Chakra Balancing Mantra Meditation
Brandt Passalacqua
4.7guided•5 min
Daily Chakra Balance
Charmaine Stattman
4.8guided•28 min
Healing The Heart Chakra
Steven Evans
4.7guided•19 min
Acknowledging Our Wholeness
Laurel Brown
4.8guided•8 min•
Reiki Healing And Chakra Balancing
Crow Moon
4.7guided•20 min
Reiki Infused Chakra Balancing
Heidi Miller
4.8guided•20 min
Aligning The 7 Chakras
Liz Doyle
4.9guided•15 min
Open Your Heart Chakra
Kristina Vesovic
4.8guided•21 min
Chakra Balancing For Energetic Blockages
Courtenay Smith
4.8guided•13 min
Chakra Balancing Meditation
Euphoria Wellness
4.8guided•11 min
Heart Chakra Healing For Opening Up To Love (Remastered)
Nicole.For.Real
4.8guided•19 min
Heart Chakra Healing - Magnetize Abundance & Love
Athina Król
4.9guided•23 min•
Daily Chakra Balancing With Reiki: Heart Chakra
Keziah Gibbons
4.7guided•6 min
Harmonizing The Chakras
Lindsey Simmonds
5guided•16 min
Chakra Balancing And Kundalini Activation
Stacie Riggin
5guided•18 min
Chakra Balancing Through Awareness
Crystal
4.8guided•6 min
Chakra Alignment For Stress, Anxiety + Overwhelm
Kate Kane
5guided•18 min
Chakra Balancing Through Awareness
Crystal
4.8guided•6 min
Chakra Alignment For Stress, Anxiety + Overwhelm
Kate Kane
4.8guided•21 min
Chakra Rebalancing With Affirmations
lulu
4.7guided•25 min
Energy Clearing And Balancing Meditation
Suzan Ahmed
5guided•31 min
A Chakra Meditation: Inner Alignment And Harmony
Rositsa Milosheva
4.8guided•29 min
Yoga Nidra For Chakra Balancing
Amanda Lee
5guided•22 min•
Chakra Balancing And Healing Meditation
Marion Morningstar
4.8guided•18 min
Chakra Balancing Guided Meditation
Alessio Giuliano
5guided•37 min
Guided Heart Coherence Meditation To Restore Balance
Khadijih Mitchell
5guided•10 min
Chakra Healing Meditation For Inner Peace And Balance
Matt Ireland
4.8guided•8 min
Heart Chakra Meditation
Sara Bird Nelson
4.8guided•19 min
Chakra Balancing Meditation
Paulina Burzynska
4.8guided•35 min
Chakra Balance Calming The Mind Through Mindful Breathing
Ragu | Mindora
4.8guided•11 min•
Finding Balance Within | Chakra Mantra Chanting
Vanessa | Mindfulnessa Yoga
4.7guided•11 min
Heart Chakra Meditation
Bethany Joy
4.6guided•10 min
Root Chakra Balancing
Jessica Carmon
4.7guided•13 min
Chakra Balance Meditation
Caroline Kinstle
4.8guided•29 min
Chakra Balancing Meditation
Paula Taylor Energy
5guided•17 min•
Connect To Your Heart Space
Cory Cochiolo
4.7guided•8 min
Chakra Healing
Ella Mamedova
4.8guided•24 min
Intro To Chakra Balancing
Dia Rivers
5guided•13 min•
Sacred Alignment: Breathing And Mudra For Emotional Balance
Juli Hammersley
4.6guided•7 min
Heart Chakra Activation
Niajae Wallace
5guided•17 min
Chakra Alignment For Balance And Flow
Laura Saltman
5guided•30 min
Chakra Balancing Breathwork
Frankie P
5guided•33 min
Chakra Breathing Meditation
Rebecca “Bex” Richards
4.8guided•11 min
Chakra Balancing Meditation
Lauri Albert
4.8guided•14 min
Root to Crown: Rebalance
Karissa McKenna
5guided•13 min
Chakra Balancing Meditation - Your Inner Energy
Georgia Clare
5guided•10 min
Heart Chakra Activation With Self Love
Sazeen Zaman
5guided•49 min
Clear Your Heart
Natasha Tomè
5guided•14 min
Heartfelt Harmony | Healing Your Heart Chakra
Anna Khandrueva
4.8guided•17 min
Meditation To Align Your Chakras With Positive Energy
Robert Aceves
5guided•14 min
Chakra Awareness And Balancing
Danny Collins
4.8guided•15 min
Chakra Balancing Meditation
Elana Love
4.8guided•12 min
Root Chakra Balancing Meditation
Ashley Neumeister
4.8guided•22 min
Chakra Balancing Meditation
Angie Caneva
4.7guided•36 min
Chakra Balancing
Genna Rose Giannetti
4.8guided•27 min
The Healing Series | Chakra Balancing Meditation
Raphaelle Cox
4.8guided•7 min
Heart Healing Meditation
Adriana Elena
4.8guided•10 min
Chakra Balance
Liesl Mounfield
4.9guided•15 min
Sacral Chakra Meditaiton
Sarah Crandell
5guided•32 min
Realign Your Chakras – Energy Healing Meditation
Maia Thomlinson
4.7guided•4 min
Heart Chakra Affirmations
Marie Castello
4.6guided•17 min
Awakening the Heart Chakra
Susan Dintino
4.8guided•10 min
Balancing The Chakras
Alicia Mott-Comitto
4.7guided•13 min
All Seven Chakra Balancing
Katarina Scott
4.7guided•15 min
Day 4 Heart Chakra Balancing
Carmen Ng
4.8guided•14 min
Heart Chakra Healing Meditation
Jessica Naberhaus
4.6guided•12 min
Full Chakra Balance
Selomon
4.7guided•5 min
Heart Opening Practice
Maysa Alexandrino
5guided•11 min•
Balancing Your Energy Centers
Beth Hurley
5guided•7 min
Heart Chakra Meditation
Allie Vespa
5guided•6 min
Chakra Balancing For Deep Healing, Alignment & Inner Peace
Vibha Sharma
4.8guided•44 min
Chakra Series: Heart Chakra
Seth Monk
4.7guided•14 min
7 Chakras Guided Practice | Balancing & Healing
Samra Muminovic
4.7guided•14 min
7 Chakras Guided Practice | Balancing & Healing
Samra Muminovic
4.8guided•15 min
Balance And Energize: Complete Chakra Connection Meditation
Donna McCallum
5guided•22 min
Chakra Balancing Meditation
Justine Kennedy
4.8guided•8 min•
Hello, Heart Healing Meditation
Caylin White
4.7guided•13 min
Third Eye Chakra Balancing
Ashley Neumeister
4.7guided•6 min
Heart Chakra Meditation
Kerri Lynn
4.6guided•16 min
Chakra Balancing
Tiffany Kramlich
4.7guided•24 min
Activating The Chakras
Wendy Buttery
4.8guided•32 min
Chakra Alignment For Daily Energy Balance And Inner Healing
Abi Beri
5guided•11 min•
Bring Attention And Balance Back To Your Chakras
Megan Rose
5guided•25 min
Heart Chakra
DeAnna Houston
4.7guided•21 min
Self-Honoring Chakra Balancing Meditation
Steven Evans
4.9guided•13 min
Chakra Balancing & Clearing Meditation
Rachel Keen
5guided•36 min•
Chakra Balancing Meditation
Felicity Lee
4.7guided•4 min
Chakra Balancing Affirmations
Venus O'Hara
4.8guided•7 min
Deep Breathing Meditation For Chakra Balancing
Jesaira Glover-Dulin
4.6guided•19 min
Coming Into Balance
Sami Aaron
5guided•11 min•
Heart Chakra - I Am Love
Yaima (Green Witch Meditation Guide)
4.8guided•43 min
Chakra Balancing And Healing Vortex Meditation
Cheryl Kasper
4.8guided•35 min
BALANCE: Internal Peace In The Chaos
Laughing Lotus Wellness
4.6guided•12 min
Balancing The Heart Chakra Meditation
Liz Doyle
4.7guided•15 min
Day 7 Crown Chakra Balancing
Carmen Ng
4.7guided•9 min
Heart Chakra Healing
Juli Hammersley
5guided•5 min
Short 7 Chakra Balance
Kai Des Etages
5guided•38 min•
Meditation To Balance The Chakras
Fai Mos
4.7guided•10 min
10 Minute Chakra Balancing Meditation
Irene Tapia
5guided•20 min
7 Chakra Balance With Breath
Kai Des Etages
5guided•12 min
Heart Chakra Healing
Rachel Nichols
5guided•11 min
Heart-Centered Breath Meditation For Balance
Saskia Ghirotti
4.6guided•8 min
Chakra Balancing Meditation
Sandra Buckingham
4.8guided•27 min
Energy Center Balancing
Anna Ferguson
4.7guided•8 min
Heart Healing & Cultivating Connections With 341.3Hz
Kathryn Greco
4.6guided•8 min•
Balance The Chakras Meditation
Jason Wilde
4.7guided•22 min
Opening To Love - Balancing Your Heart Chakra
Shannon Kinney-Düh
4.7guided•12 min
Balancing Your Sacral Chakra
Ashley Neumeister
4.8guided•23 min
Chakra Alignment For Inner Balance
Kassie Sheaffe
4.8guided•32 min
Heart Coherence & Soul Activation With Shima Shad Rouh
Shima Shad Rouh
4.6guided•9 min
Connecting To The Heart Chakra
Melissa Gall
4.7guided•8 min
Short Guided Breath ~Light Language To Balance Heart Chakra
Anua
4.8guided•3 min
Heart Recalibration
Melody Rae Jones
4.7guided•5 min
5 Minute Chakra Balancing Mediation
Irene Tapia
4.6guided•10 min
Heart Chakra Guided Meditation
Melissa Ann Boyd
4.8guided•57 min
Chakra Balancing - A Teaching & A Practice
Carla LunAscention
4.7guided•12 min
Balance Your Heart
Flavia Zarins
4.7guided•7 min
Refresh And Revitalise Through The Chakra System
Stel Coombe-Heath
4.7guided•19 min
Heart Chakra Opening
Christina Ifurung
4.7guided•11 min
Gorgeous Chakra Balancing Meditation - Perfect For Balance & Alignment
Sustain Wellbeing
4.7guided•15 min
Day 3 Solar Plexus Chakra Balancing
Carmen Ng
4.7guided•15 min
Source Of Love Chakra Balancing
Amy Robeson
4.7guided•22 min
Chakra Energy Balancing
Ashlie Pappas
4.8guided•16 min
Rainbow Chakra Practice: Finding Balance And Peace
Joni Staaf-Stamford
4.6guided•18 min
Heart Chakra Balancing For Loving-Kindness & Forgiveness
Lori Russo Ocampo
4.7guided•12 min
Heart Chakra Meditation
Colleen Clare
4.7guided•14 min
Chakra Alignment
Samantha Burgett
4.8guided•6 min
Connecting To The Heart Chakra And Air Element
Jade Hodgkin
4.6guided•21 min
Chakra Balancing
Jessie Arielle Smith
4.6guided•11 min
Full Chakra Alignment
Karl Haycock
4.5guided•21 min
Chakra Balancing to Promote Health & Inner Peace
Nancy Princetta
4.5guided•21 min
Seven Chakra Balancing
Beck Forsland
4.6guided•11 min
Chakra Healing Meditation
Julie Bladon
4.8guided•28 min
Chakra Harmony: A Healing Meditation
Hania Banc
4.7guided•11 min
Chakra Healing
Kelly zUra Vettor
4.7guided•12 min
Crown Chakra Balancing
Ashley Neumeister
4.5guided•10 min
Overall Chakra Balancing
Samantha Attard
4.6guided•8 min
Heart Chakra Meditation
Israa Jm
4.7guided•7 min
Heart Chakra Healing Meditation
Heather Linkens
4.8guided•21 min
Chakra Balancing Meditation
Allie Vespa
4.6guided•11 min
Activate Your Heart Chakra
Neha Prabhakar
4.6guided•6 min
Heart Chakra Opening
Kelly Collins
4.8guided•19 min
Chakra Balancing Meditation
Ana Marquardt
4.6guided•18 min
Chakra Balancing Guided Visualization
Anahata Ananda
4.6guided•12 min
Chakras Balancing Guided Meditation
Sound Yoga Sanctuary
4.7guided•18 min
Boost & Balance Your Heart Chakra - Guided Energy Meditation
Maria Rinné
4.8guided•5 min
Chakra Balancing Meditation - Harmonious Heart
Aswin Sarang
4.5guided•17 min
Chakra Alignment Meditation | Align & Integrate Your Chakras
Alessandrina Dorer
4.7guided•28 min
Chakra Balancing
Richelle Hart Trivedi
4.7guided•11 min
Chakra Balancing
Alex Levy
4.6guided•15 min
Day 1 Root Chakra Balancing
Carmen Ng
4.6guided•23 min
Chakra Balancing Meditation
Jess Landwer
4.5guided•10 min
Chakra Attunement
Satya Dubay
4.6guided•6 min
Chakra Balancing
Victoria Haffer
4.6guided•22 min
Chakra Activations
Jessica Calderon
4.8guided•11 min
Heart Activation Healing Meditation
Erica Coward
4.7guided•14 min
Heart Chakra Healing & Abundance Meditation
Summer Soderstrom
4.6guided•21 min
Balancing The Chakras
Nikki Morris
4.7guided•10 min•
Dissolving Heartache
mannia louise
4.7guided•12 min•
Chakra Cleansing And Balancing
Karen Nouri
4.6guided•15 min
Day 2 Sacral Chakra Balancing
Carmen Ng
4.7guided•21 min
Finding Your Centre Of Balance
Fiona Redding
4.8guided•13 min
Heart Chakra Balance: Cultivating Kindness And Connection
The Shine Lounge
4.7guided•9 min
Chakra Balancing Exercise
Lorelai I. Dali
4.6guided•12 min
Heart Chakra Meditation For Self-Love
Kama Hagar
4.7guided•12 min
Radiant Heart Activation For Connection And Inner Peace
Nicol Natale
4.7guided•5 min
Heart Chakra ~ Give And Receive Love Freely
Marla Mervis-Hartmann
4.6guided•6 min
Chakra Balancing Affirmations
Goddess Inc.
4.6guided•28 min
Heart Chakra Healing Meditation
MysticAly
4.7guided•10 min
Crown Chakra Balancing
Moira Hutchison
4.6guided•11 min
Chakra Balancing For Positivity
Loula Love
4.6guided•8 min
Heart Chakra Meditation
Tina Brunetti Smith
4.4guided•7 min
Chakra Balancing Meditation
Sandeep Khurana
4.5guided•15 min
Heart Chakra Wholeness Mudra
Laura aka ZenDiva4U
4.7guided•35 min
Chakra Connection And Rebalancing Meditation With Chanting
The Intimacy Project
4.7guided•9 min
Heart Centre Recalibration - Heart Healing Meditation
Shanel Scott
4.6guided•29 min
Chakra Balancing For Presence & Stillness
Tara Jackson
4.7guided•10 min
Chakra Balancing Meditation
Lauren Grogan
4.6guided•9 min
Chakra Visualisation For Balance
Samira Sohail
4.7guided•17 min
Heart Chakra Harmony
Eric Schott
4.5guided•10 min
Balance The Chakras For Healing
Loula Love
4.6guided•8 min
Return To Your Heart, To Your Center
James Bonner
4.7guided•9 min•
Heart Chakra Guided Meditation | 7 Chakra Meditation Series
Aluminea
4.7guided•4 min
Chakra Meditation For Balance And Harmony
ally lauren
4.6guided•16 min
Chakra Balancing Meditation To Attract Your Desires
Susie Tagarro | Sacred with Susie
Trusted by 35 million people. It’s free.