Guided Meditations for Happiness

4.5guided•4 min

Positive Affirmations Practice

Jessica Hudson

4.5guided•10 min

Life Comes In Phases Meditation

Jesse Bax

4.5guided•8 min

8 Min Morning Meditation To Start Your Day Happy

Leon Gäbelein

4.5guided•5 min•

Time To Heal In Nature

Kathryn Remati

4.5guided•19 min

Guided Abundance / Chakra Cleansing Positive Visualization

George Carmen

4.5guided•119 min•

Soothing Rain For Deep Sleep

JuneB

4.4guided•16 min

Daily Gratitude Meditation For A Happier Life

Jolanthe Kollek

4.5guided•23 min

Immerse Yourself In Happiness

April Buchheit

4.5guided•13 min

Uncover Memories Recall Remember - Pictrance Meditation

George

4.5guided•6 min

Enjoying Breathing (7 Min)

Pasha Lyndi

4.3guided•15 min

Brief Loving Kindness Meditation

Mindfulness Northwest

4.5guided•2 min

Balloons Air God And Puddles Of Happiness

Michael Selzer

4.5guided•8 min

Acknowledging Heavy Feelings Then Lifting Them

Linda Owen

4.5guided•15 min

Inner Child Connection

Ana Paula Munoz

4.4guided•35 min

Becoming The Secure Attachment Figure

Attachment Repair

3.5guided•3 min

Happiness Meditation

Kate

4.4guided•4 min

Affirmations To Improve Your Self-Worth

Alannah Dean

4.2guided•7 min

Sleep Straight Through The Night

SerenitySam

4.5guided•8 min

Alternate Nostril Breathing For Balance And Stress Relief

Ulrike Maria McCarty

4.5guided•6 min

Morning Gratitude Meditation

Guilherme de Almeida

4.4guided•11 min

Short Self-Metta (Loving Kindness) Practice

Vicky Newham

4.5guided•2 min

Affirmations For Joy

Jordan Miller

4.4guided•60 min

1 Hour Sleep Affirmations For Self-Love & Confidence

Love To Meditate

4.5guided•18 min

Emotional Sensation Body Scan

CSC - Contemplative Sciences Center UVA