The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Grounding. The largest free library of guided meditations on earth.

4.9guided•33 min
The Secret Garden Meditation: Opening To The Magical Child
Steve Nobel
4.8guided•48 min
Yoga Nidra: Golden Light Radiance
Patty Hlava, Ph.D.
4.9guided•8 min•
Gratitude - Waking Up & Being Enough
Andrew Johnson
4.8guided•7 min
Vagus Nerve: The Yogic Tranquilizer
Christie Vallance
4.8guided•12 min
Ground, Clear, Protect Your Energy
Lyndsay Toensing - The Unfinished Human™
4.9guided•38 min
I Am A Night Sky: Intuition
Rachel Hillary
4.8guided•21 min
Fertility Journey Preparing The Womb For Pregnancy
Erin Acharya
4.8guided•17 min
Breath Meditation To Cultivate Inner Calm
Amy Patee
4.8guided•28 min
Messages From Your Guardian Angel
Adya Nova-Sriharan
4.9guided•17 min
Entity And Parasite Removal Session 1
Tracy Gaudet
4.8guided•12 min
Daily Grounding & Immunity-Boosting
Leo Max
4.8guided•10 min
Clear Your Chakras + Raise Your Vibration
Alisha
4.7guided•13 min
Short And Super Sweet Morning Practice
Fleur Chambers
4.9guided•8 min
Morning Breath Prayer For Peace
Vanessa Michele
4.8guided•22 min
Progressive Relaxation Nidra
Ally Boothroyd
4.9guided•8 min
Lakshmi Mantra - 108 Times
Ingrid van Oostrom
4.8guided•12 min
Nervous System Reset To Manifest Calm And Clarity
Liza Colpa
4.8guided•28 min
Notorious N.A.P. Yoga Nidra for Anxiety
Beth Behrs
4.9guided•25 min
Grounding Into Heart Energy
Rachel Hillary
4.9guided•13 min
Lovingkindness (Chesed) Practice For Self
Rabbi Jill Zimmerman
4.9guided•33 min
Awakening Your Multidimensional Self - Guided Journey
Vaz Sriharan
4.9guided•32 min
Lakshmi Yoga Nidra w Sound Healing | Abundance | Beauty
Kristi Kuttner
4.9guided•30 min•
Deep Relaxation Yoga Nidra
Ally Boothroyd
4.8guided•14 min
Full Body Chakra Cleanse
Naomi Goodlet