Guided Meditations for Focus

4.8guided•8 min

Heart Coherence Breathing – Emotional Reset (8 Minutes)

Happy Mind Meditation

4.6guided•4 min

Guided Breath

Dr. Kaylee Misener

4.9guided•15 min

I Am Energy

Romi Ochwani

4.9guided•9 min

So Ham Meditation

Asami Martens

4.8guided•15 min

Permission To Pause

Amelia Andaleon

4.9guided•12 min

Morning Whispers Of The Heart: Day 11: Coherent Breath

Juli Hammersley

4.8guided•3 min

Executive Reset

Nicole Batiste

5guided•6 min•

Interrupted Breath: Energize The Body, Quiet The Mind

Yaicha Bryan

4.8guided•7 min

Morning Gratitude Meditation With Body Scan

Petrena Wood

5guided•25 min•

The Way Of Renewal | Short Version

Carla Aspesberger

4.7guided•10 min

10 Minute Daily Mindfulness Practice

James Deverell

4.9guided•10 min

Breath Break : Subtle Breath Retention

Darcel Hawkins

4.5guided•17 min

Deep Relaxation & Ease In The Body

Stephanie Nash

4.7guided•30 min

Energy Cleanse

Linda Owen

4.7guided•6 min

Affirmations For Self-Acceptance

Cheryl B. Engelhardt

4.8guided•6 min

Focus On Your Heart's Desire

Katie Meuse

4.8guided•5 min

Heart Wide Open

Sara Grace

4.7guided•31 min

Mindfulness of Breathing, with Guidance and Silence

Lisa Hubler

5guided•38 min

Mindful Breathing

Kevin Schoeninger

5guided•7 min

Finding Rest In Small Moments Meditation

Emily

4.7guided•15 min

Finding Freedom

Peter Schibbye

4.7guided•5 min

Sunrise Meditation: Get In Flow

Patrick Lynen

4.7guided•20 min

The Four Applications Of Mindfulness

Dr Miles Neale

4.8guided•17 min

The Vow: A Poem And Meditation

Suryacitta (The Happy Buddha)