The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineExpansion Visualizations guide you to imagine growing larger and extending beyond physical boundaries, fostering a sense of vastness and connection with the universe.
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5guided•18 min
Expansion Through Rest Yoga Nidra (18 Minutes)
Jo Riley
4.9guided•11 min
Awakening The Conscious Heart Meditation
Barbara Deyo
4.9guided•11 min•
Nervous System Reset - Return To Calm
Happy Mind Meditation
4.9guided•21 min
The Breath Of Life: Connecting Your Essence And Source
Evelien van Ommen
4.9guided•20 min
Be The Light You Want To Give
Thijs Van der Helm
5guided•12 min
Entering Higher States Of Consciousness: Shamanic Soul
Frankie P
4.9guided•11 min
Healing Attachment For A Secure Relationship (For Female)
Diana Mirs
4.9guided•6 min
Moon Transit Through Sagittarius
Jennifer Jones
5guided•14 min
Becoming Giant
Alon Ferency
5guided•9 min
Non-Duality- Finding Our Oneness
Denise Cavner
5guided•9 min
Peace Within, Peace Beyond
Katy Moses
4.8guided•5 min
Inner Smile
Rae Earth
4.7guided•9 min
I Am Power Breathwork
Dana Retzlaff
4.8guided•14 min
Oneness With The Infinite: Divine Soul Within You
Frankie P
4.7guided•5 min
Grateful, Grounded, & Free
Stacy Gissal
4.8guided•13 min
The Infinite Quiet Within
Heather Hayhurst
4.7guided•17 min
Awakening To Infinite Peace
Thijs Van der Helm
4.6guided•7 min•
Reiki For Relaxation With Healing Sound Frequencies
Jessie
4guided•9 min•
Beyond Agitation
Yair Sagy
4guided•9 min•
Remembering Your Why
Yura Sapi
guided•21 min
Meditation And Poetry
Rosemary Meran
guided•11 min
Conscious Healing Meditation
Joy Harris
guided•16 min
Time To Manifest
Chara Hunter
4.2guided•8 min
Instant Ease: Expansion To The Infinite
Csilla Szabo
4.3guided•23 min
Grounding Meditation For Cleansing And Clearing
Russell Gorga, Ph.D.
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