Be The Light You Want To Give

In this powerful guided meditation, you will align with the energy you wish to share with the world—love, bliss, peace, confidence, and the radiant knowing that anything is possible. By becoming the embodiment of what you desire to give, you begin to radiate it effortlessly into the collective field.

This heart-centered meditation helps you become a source of light for others, uplifting everyone who crosses your path and contributing to global healing and transformation. Tune in, awaken your light, and shine it fully.

Perfect for morning alignment, spiritual practice, or anytime you want to reconnect with your highest self and serve from overflow.

Transcript

Take a deep breath and exhale,

Relax.

Another deep and slow breath.

Just allow your breath to become slower,

To become deeper,

Calming the mind,

Relaxing the body.

Feel your breath flowing in and flowing out.

Become aware of the fact that you exist.

You are existing in this moment.

The awareness,

Aware of my voice right now,

Aware of your own thoughts,

Your own feelings.

This present awareness that is always there,

Behind your thoughts,

Behind your feelings,

Behind everything that is,

That seems to be.

There is always this knowingness of I am,

I exist.

Tune into that,

Feel it.

And there is no place attached to this beingness.

It is not in your brain,

Not in your heart.

It just is.

It just is aware.

Awareness itself.

Aware of the fact that it is.

It is.

Tune into that.

Rest in that.

Whenever a thought comes up,

Just let it be,

Let it go,

And come back to this ever-present awareness.

Now,

Take a moment to become aware of what it is that you want to give to the world,

To the collective.

When others cross your path,

What is it that you want to inspire them with?

Is it love?

Is it confidence?

Is it happiness or bliss?

Just take a moment to become aware of what that quality is for you.

What do you want to give to the world?

When you know what it is,

Tune into it.

Feel this quality within yourself.

Imagine it as a small ball of light starting in the center of your chest.

Feel this energy in your heart,

And with every breath that you take,

Feel this light expanding,

Growing within you.

Slowly,

Feel it filling up your whole chest,

Spreading throughout your body,

The light you want to give.

Now,

Feel it expanding beyond your body,

Like a square of light beyond your body.

Feel it.

Feel the space around you,

Filled up with the quality that you want to give.

Radiate it.

Feel the physical sensations of your body slowly dissolving.

Become this light.

Feel it growing,

Expanding even more,

Filling up the whole room that you're in.

Expanding,

And expanding even more.

Imagine this light taking over the whole city that you live in.

Everybody that's in it gets inspired by your light.

Become this quality,

And allow it to expand even more,

Taking over the entire world,

Touching the hearts of others,

Filling up the whole universe,

Expanding more.

Infinite light.

Feel yourself as this infinite light.

No beginning,

No end,

Just light.

Your consciousness is not bound to any physical location.

It is everywhere,

All at once.

Become it.

Surrender to it,

To your physical body.

Feel your breath.

And from now on,

Carry this light with you in your heart.

And whenever you're ready,

You can open your eyes.

Reviews

I enjoyed the expansion and sensing the self behind the self🙏🫶🌞