Guided Meditations for Even Count Breathing

4.7guided•18 min

Breathing In Life

Paige Gilchrist

4.6guided•11 min

Mindful Breathing Practice

Thea Willette

4.6guided•8 min

Awareness Of Breath Practice

RSG Performance

4.6guided•6 min

Expansive Breath

Amanda K

5guided•30 min

Be With Awareness

Jon Lebkowsky

4.8guided•1 min

Daily Drop Of Gratitude: Breath

Stacie Wyatt

4.7guided•5 min

Slow Down Mantra/Counting The Breath (4:1:5)

Nicole Staker

4.6guided•18 min

Breath Meditation - Counting The Breath

Cico (Chonghe Zhang)

4.8guided•4 min

Box Breath Counted Guidance (No Instruction, No Music)

Darcel Hawkins

4.8guided•8 min

Breathe With Me - Extended Exhale

Bexie Towle

4.7guided•6 min

Coherent Breathing / 5.5 Breaths Per Minute (5 Minutes)

Faith Aku

4.8guided•10 min

Every Breath Counts - Concentration Meditation

Caroline Bakker

4.7guided•22 min

Concentration And Focusing On Counting Breath To Ten

Mary Yousif

4.6guided•5 min

Take A Breather

Amy & Annabel

4.6guided•3 min

Breathe: 10 Conscious Breaths

Barbara Faison

4.7guided•11 min

10 Min Deeply Calming Breathwork (4-7-8): Release & Restore

Christian Henwood

4.8guided•4 min

Beginner Series - Day 4: Counting (Guided Meditation)

Michael Caloz

4.6guided•12 min

Counting Meditation To Sharpen The Observing Mind

Neil Shepherd

4.6guided•3 min

Mindful Minutes

Brenda Rock

4.7guided•12 min

Power Of The Breath

Rachael Islam

4.6guided•6 min

Observing Your Breath

Dorothy Zennuriye Juno

4.6guided•3 min

The Perfect 10

Ashley Baer

4.7guided•7 min

Conscious Breathing

Easton Hamilton

4.5guided•7 min

Just One Cycle of Breath

Sean Fargo