Guided Meditations for Equanimity

3.1guided•13 min

Towards Cognitive Dissonance Resolution

joshua dippold

3.6guided•7 min

Introduction To Loving Kindness Practice

Daphne Scott

guided•11 min

Mindfulness Of Body Sensations: Section By Section Body Scan

Dina Kaplan

4.1guided•16 min

Vipassana Guided Meditation For Beginners

Harmooni

guided•7 min•

Crazy Is Not My Life

Josie Ong

guided•7 min

Ocean Meditation: Finding Refuge In The Depth Within

Deb McCloskey

guided•25 min

Leaving Home, Moving To Uni - 24 Min Meditation (With Music)

School of Kamma

4.3guided•32 min

What Stands In The Way Of Your Peace

Craig Heron

guided•21 min

Leaving Home, Moving To Uni - 20 Min Meditation (With Music)

School of Kamma

4guided•24 min

Smiles And Joy With Thích Nhất Hạnh

Perry Dougherty

4.3guided•13 min

Cultivating Calm Through Disrupted Times

Neil Seligman

4guided•31 min•

30 Minutes Of Vipassana: Deep Awareness Of Breath And Body

Olga Ruiz Pilato

4.2guided•9 min

Five Remembrances

Judi Cohen

3guided•8 min

Exploring Loving-Kindness

Judi Cohen

4.3guided•24 min

Reflective Meditation For Tough Relational Moments

Danielle Schlagel

guided•19 min

Dr Nina's Friday Morning Meditation Circle: Chakra 5

Nina Englander

guided•21 min

Dr Nina's Friday Morning Meditation Circle: Chakra 1

Nina Englander

4.4guided•19 min

The Body Keeps The Score

Zachary Phillips

guided•20 min

The Breath Of Winter (No Music)

Doug Anderson

3guided•13 min

Open Awareness

Jenn Aleo

guided•9 min

Walking With Spontaneity - Auto-Walk

Nicoya Helm

guided•46 min

Introduction To Meditation #25 Loving Kindness

Mark White Lotus

3.5guided•16 min

Bedtime Ritual 69

Alon Ferency

4.2guided•13 min

Activate Your Inner Light Talk + Meditation

Tony Samara