24:32

Smiles And Joy With Thích Nhất Hạnh

Name: Smiles And Joy With Thích Nhất Hạnh
Uploaded: 2022-02-05T19:59:48.000Z
Duration: 24 min 32 s
Channel: Perry Dougherty
Description: Where can we find joy? How can we tap into joy in the present moment, unclouded by the ghosts of the past or the phantoms and illusions of the future. Inspired by the practice and teaching of Zen Master, Thích Nhất Hạnh, this reflection and meditation invites the listener to practice with present moment awareness as a gateway to joy through a smile meditation.

by Perry Dougherty

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Where can we find joy? How can we tap into joy in the present moment, unclouded by the ghosts of the past or the phantoms and illusions of the future. Inspired by the practice and teaching of Zen Master, Thích Nhất Hạnh, this reflection and meditation invites the listener to practice with present moment awareness as a gateway to joy through a smile meditation.

Joy Thich Nhat Hanh Mindfulness Heartfulness Presence Letting Go Leadership Compassion Equanimity Meditation Reflection Thich Nhat Hanh Tribute Mindfulness Of Joy Mindful Leadership Smiling Walking Meditations Smile Meditation

Meet your Teacher

Perry Dougherty

Arlington, MA, USA

Meet your Teacher

Perry Dougherty

Arlington, MA, USA

© 2026 Perry Dougherty. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.