07:09

Introduction To Loving Kindness Practice

Name: Introduction To Loving Kindness Practice
Uploaded: 2019-12-03T02:22:42.000Z
Duration: 7 min 9 s
Channel: Daphne Scott
Description: This is an introductory explanation to loving-kindness (Metta) meditation to listen to prior to practicing with the meditation. It is offered here separately from the meditation to allow you to continue with the meditation separately as you may like.

by Daphne Scott

Rated

3.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

109

This is an introductory explanation to loving-kindness (Metta) meditation to listen to prior to practicing with the meditation. It is offered here separately from the meditation to allow you to continue with the meditation separately as you may like.

Loving Kindness Compassion Self Compassion Equanimity Repetition Buddhism Body Mind Spirit Common Humanity Non Attachment Wellbeing Meditation Body Mind Spirit Connection Buddhist Heart Repetition Techniques Wellbeing Improvements Heart

Meet your Teacher

Daphne Scott

Oklahoma City, OK, USA

Meet your Teacher

Daphne Scott

Oklahoma City, OK, USA

© 2026 Daphne Scott. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.