The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 6,721 Guided Meditations for Emotions. The largest free library of guided meditations on earth.

4.8guided•23 min
Planetary Evolution: Guided Visualization
Aleia Maru
4.7guided•12 min
Calming The Mind
Bara Calda
4.9guided•7 min
Meditation For Releasing Winter Resistance
Hailey Hennessy
5guided•18 min
After Yoga (Post Yoga) Guided Relaxation | Relax & Reflect
Good Karma Meditations
4.9guided•22 min
New Eden #4: Dancing With Source
Wendy von Oech
4.8guided•40 min
Settling Into Open Awareness
Adele Stewart
4.8guided•13 min
What Is Truth
Jeffrey Eisen
5guided•20 min
Restful Reflections Sleep Meditation
Katie Krimitsos
4.8guided•31 min
Healing Emotional Eating
Lai Tattis
4.9guided•8 min
Awareness Meditation
Emilio Jose Garcia
4.8guided•41 min
Deep Grounding, Releasing & Healing Meditation
Asha - Akashic Records
4.9guided•28 min
Sitting Meditation (MBSR) 30 minutes
John
4.8guided•11 min
Intentions For Your Five Selves
Denise Richter
4.9guided•10 min
Seven Waterfalls
Cindy Glennon
4.8guided•28 min
Letting Go With Yin Yoga
Victoria Ucele
4.8guided•21 min
Light Language Healing : Karmic Cleanse
Mouna
4.9guided•13 min•
Finding Light In Grief: Morning Meditation
Michelle's Sanctuary
4.8guided•11 min
Heart Coherence Meditation- Voice Only
Mel Schweder
4.7guided•17 min
Releasing And Honoring Trapped Emotions
Sarah Dion Brooks-Shriver
4.9guided•6 min
Today Is A Good Day
Leah Guy
4.7guided•10 min
Being Present In The Moment
Alicia Hite
4.7guided•11 min
Body Scan
Tara Buhagiar
4.8guided•42 min
I Love All Of Me | Journey To Love Of Self & All You Are
Alessandrina Dorer
4.9guided•14 min
This Life Is For Living Meditation
Stephanie Aurand