Guided Meditations for Concentration Meditation

4.7guided•15 min

Mental Noting: Short Guidance with Reminders

Charles Freligh

4.8guided•23 min

Communicate To Subconscious I AM Safe

Rev. Dr. Dede Moore

4.8guided•8 min•

Get Better at Saying, "No"

Justin Michael Williams

4.9guided•10 min

#2 Counting The Breaths

Mike Richards

4.9guided•16 min

Queer Practice: Seeing Through The Clouds

Michael Lobsang Tenpa

5guided•37 min

Return To Wholeness

Khadijih Mitchell

4.9guided•17 min•

Breathwork For Inner Peace

Jake Gordon

4.9guided•26 min•

Ascension Through The Realms Of Consciousness

Carrie Suwal

4.8guided•17 min

Presence Meditation

Malcolm Huxter

4.9guided•6 min

Count On Your Breath

Sara Clark

4.9guided•2 min

2 Minute Ice Bath With An Optional Head Dip

Tim van der Vliet

4.8guided•20 min

Attentional Regulation

Jonathan Felix

5guided•9 min•

Breathwork To Soothe Anxiety And Stress

Martyna Tetera

4.6guided•4 min

Diaphragmatic Breathing

Belinda Breen, MA

4.9guided•11 min•

A Breathing Meditation For Inner Calm

Helen Hansen

5guided•30 min•

Mind Mastery: Harmonising & Reprogramming Your Subconscious

Tony Myers

5guided•8 min

Gassho Meditation For Reiki Healers

Charlotte Denham

5guided•30 min

30-Minute Clean Your Space Meditation For Stress Relief

Sunni T Connor

4.8guided•10 min

Listening To The Earth

Kaira Jewel Lingo

5guided•20 min•

Release Teeth Grinding And Sink Into Sleep

Blanche Kraft

4.8guided•20 min

Receiving Wisdom Meditation Yoga Nidra (NSDR) With Om Music

Hayley | Freedom Flow Studio

4.8guided•11 min

I Am Safe

Shannon Moyer

4.6guided•5 min

Four Step Alignment Practice

Jonathan Lehmann

4.9guided•18 min

07 | Anchors For Focus 1 (With Mini-Class)

Rachel Grace