11:24

I Am Safe

Name: I Am Safe
Uploaded: 2024-06-27T16:49:14.234Z
Duration: 11 min 24 s
Channel: Shannon Moyer
Description: Using a simple mantra of I Am Safe, we will cultivate a sense of safety within. There are approximately 4 minutes of ambient music in the middle of this session to allow you the quiet space to repeat your mantra as many times as possible before sealing in your practice with guidance.

by Shannon Moyer

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.7k

Using a simple mantra of I Am Safe, we will cultivate a sense of safety within. There are approximately 4 minutes of ambient music in the middle of this session to allow you the quiet space to repeat your mantra as many times as possible before sealing in your practice with guidance.

Safety Adrenaline Pressure Compassion Grounding Ambient Music Adrenaline Reduction Deep Pressure Regulation Self Compassion Mantras Mantra Meditations Safety Creation Guided

Meet your Teacher

Shannon Moyer

London, ON, Canada

Meet your Teacher

Shannon Moyer

London, ON, Canada

© 2026 Shannon Moyer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.