Listening To The Earth

In this practice, we find a spot in nature that we feel connected to or drawn to. We will do a special practice of asking permission to be there before we settle there. Then once we feel it is ok to be there, we practice paying attention to the different sounds, sights, and experiences around us. We allow our bodies to relax in this spot, to let ourselves feel held there. Then we notice the beauty around us. We close by listening to quietly sense if this place has anything to tell us.

Reviews

Beautiful