The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Centering. The largest free library of guided meditations on earth.

4.9guided•39 min
Yoga Nidra ~ Inner Voice
Sheena Andrea
4.8guided•60 min
Health, Prosperity, Love And Success Affirmations + Delta 3Hz + 639Hz Love Solfeggio
Loula Love
4.9guided•24 min
Rewild Yourself - Restoring & Protecting Your Wild Heart
Sez Kristiansen
4.9guided•19 min
20-Minute Vagus Nerve Meditation
Chibs Okereke
4.8guided•18 min
Decrease Anxiety & Increase Peace (Original Version)
Andrea Wachter
4.8guided•29 min
Back To Sleep With Chakra Alignment For Beginners
Jason Stephenson
4.9guided•11 min
Vocal Toning & Humming Meditation (10 Minutes)
Rachel Dugas (Raychill Vibe)
4.8guided•22 min
Venus Goddess Meditation
Rachel Hillary
4.8guided•120 min
Manifest Abundance While You Sleep
Lai Tattis
4.8guided•9 min
Vagal Nerve Meditation
David Hayden
4.9guided•15 min•
A Prayerful Wish For You As A New Day Begins
Tony Brady
4.9guided•28 min
Unmatching From Pain & Healing The Planet
David Gandelman
4.9guided•13 min
Manifestation Meditation For Embodying And Attracting Love
Liza Colpa
5guided•41 min
Aquarian Christ Transmission: New Blessing Of Light
Steve Nobel
4.8guided•15 min
I Am Ready
Alexandra Love
4.8guided•29 min
Yoga Nidra For Deep And Profound Healing
Alyssa Snow
4.8guided•10 min•
Dragon's Breath
Ben Holt
4.9guided•33 min
Angels Of Serenity Transmission: Transmuting Anything That Disturbs Your Peace
Steve Nobel
4.7guided•11 min
Rise & Shine: Morning Reset With Gratitude
Elliott Treves
4.9guided•30 min
Rosary: The Glorious Mysteries
Mark Gladman
4.8guided•9 min
Morning Energy Breathwork
Sakshi Gupta
4.9guided•48 min
45-Minute Yoga Nidra For The Nervous System
Kristyn Rose Foster
4.9guided•16 min
Yoga Nidra | Resting In Self Love
Alicia Berkvens
4.9guided•18 min
Higher Light Decree: Black Magic Removal.
Steve Nobel