Guided Meditations for Centering

4.5guided•1 min

Three Soothing Breaths

Karen Bluth

4.4guided•14 min

Root Chakra Balancing For Grounding

Ellie Frelot

4.5guided•45 min

Present With Joy - 45 Min Yoga Nidra

Briana @ Alwysb Healing

4.4guided•21 min

MBSR Calming Practice To Centre

Lucy

4.4guided•7 min

7 Minute Meditation To Energize & Refocus During The Day

Patrick Looser

4.5guided•19 min

Yoga Nidra For Ease & Well-being

Malavika Godha

4.5guided•9 min

Grounding Meditation

Becky Boyd

4.5guided•8 min

Heart Alignment

Danielle Fiaschetti

4.3guided•16 min

Meditate with Sensations of Breath

Shanti Devi Yoga

4.5guided•20 min

Deep Relaxation Guided Meditation

Sam Kiani

4.5guided•3 min

Daily I Am Mantra

Emily McNaughton

4.2guided•14 min

Yoga Nidra for Sleep

Mona Anand

4.5guided•3 min

Engaging The 5 Senses (5-4-3-2-1 Practice)

Amy Hartman

4.3guided•4 min

Taste of Mindfulness

Lynn Rossy

4.4guided•3 min

Three Minute Practice

Mary Ann Gebhardt

4.5guided•4 min

5-Minute Feeling Into The Heart Practice

Rose Campbell

4.4guided•3 min

Ten Embodied Breaths

Marjorie Gardiner

4.4guided•9 min

Healing And Centering Breathwork

Martyna Tetera

4.4guided•9 min

Ancestor Love + Connection Meditation

Tamara McLellan

4.5guided•14 min

Guided Meditation Coaching Session For Relationships

Sura Flow

4.4guided•15 min

Inner Strength, Stability, And Courage

Merina Ty-Kisera

4.5guided•15 min

Body Scan Practice for Centering

Jorge Sepulveda

4.5guided•13 min

Cultivate Inner Peace And Deep Relaxation

Katherine White

4.4guided•27 min

Full Body Chakra Energy Healing

Molly Catherine