
15:00
15:00
Inner Strength, Stability, And Courage
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
322
Inner Fortress: In this 15-minute visualization, you'll journey through a divine gateway to the Sea of Chi, reinforcing your inner strength and stability and reconnecting to your eternal essence. You'll activate the Dan Tien acupressure point, two inches below the belly button, and journey with the spirit of cedarwood (essential oil recommended but not required). This visualization will guide you to tap into your abundant inner resources and your inherent ability to move through life feeling supported, centered, and at ease. Benefits include stress relief, grounding, and revitalization. After this meditation journey, you'll feel calm, confident, nourished, and restored.
Inner StrengthStabilityCourageDivine GatewaySea Of ChiEternal EssenceDan TianCedarInner ResourcesEaseStress ReliefGroundingCalmInterconnectednessTrustCreativityLower Dan TianCedarwood EssenceDivine TrustCenteringConfidenceCreativity BoostsGarden VisualizationsGolden Light VisualizationsNourishmentRestorationSupportVisualizationsRevitalization
Meet your Teacher

Merina Ty-Kisera
Asheville, NC, USA
