Guided Meditations for Carers

4.7guided•7 min

Imagine Nourishing People All Around You

Joe Baldock

4.5guided•7 min

Wishing Ourselves & Others Well

Sean Fargo

4.7guided•46 sec

Companion

Dr. Kymn Harvin

4.4guided•5 min

Connect to The Source of Power

InnerSpace

4.5guided•8 min

Self-Compassion In Parenting

Kristi Coppa

4.7guided•10 min

Cultivating Self-Compassion

Alison McIntosh

4.7guided•6 min

Compassionate Kind Presence

Elena B

4.6guided•32 min

Guided Meditation For Caregivers

Claire Parsons

4.6guided•12 min

Coming Home To Ourselves & Our Bodies

Courage of Care Coalition

4.5guided•14 min

Parents Meditation

Tamira Cousett

4.5guided•5 min

Caregivers Relax!

Judith

4.6guided•5 min

CMP 5 Minute Loving Kindness Break

Community Mindfulness Project

4.7guided•3 min

Caring Without Carrying It All (A Brief Meditation)

Julie Cusmariu

4.6guided•2 min

Words Of Affirmation For Caregivers

Coach Ree

4.5guided•11 min

Compassion with Equanimity

Kristy Arbon

4.5guided•14 min

Increasing A Sense Of Care

Sean Fargo

4.6guided•15 min

Compassion

Ted Meissner

4.6guided•7 min

Open Awareness

Gita Nilforoush

4.5guided•12 min

Lovingkindness for Someone You Care About

Karen Bluth

4.7guided•9 min•

Self-Care For Helpers: Why Putting Yourself First Matters

Jacqueline MamaJ Hollows

4.7guided•17 min•

Caregiver Burnout Recovery

Candy Foster

4.6guided•18 min

Nurturing Self-Kindness

Heather Wise

4.5guided•3 min

Good Morning, Helper!

Dr. Dani Niaz, PhD

4.6guided•10 min

Cultivating Compassion

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