10:31

Cultivating Compassion

Name: Cultivating Compassion
Uploaded: 2020-06-15T20:19:55.000Z
Duration: 10 min 31 s
Channel: Meer A
Description: The act of love and kindness towards ourselves, when we are struggling is an act of generosity. Our meditation and spiritual practice helps us gain clarity, therefore we become clear and wise about the choices we make throughout our day. Each day the choices we make becomes our life experience. Let us create a life enriched with the blessings of our compassionate nature.

by Meer A

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

128

The act of love and kindness towards ourselves, when we are struggling is an act of generosity. Our meditation and spiritual practice helps us gain clarity, therefore we become clear and wise about the choices we make throughout our day. Each day the choices we make becomes our life experience. Let us create a life enriched with the blessings of our compassionate nature.

Compassion Self Compassion Breathing Wisdom Mindfulness Gratitude Relaxation Spine Alignment Meditation Clarity Generosity Deep Breathing Wisdom And Compassion Mindful Breathing Spirits

Meet your Teacher

Meer A

New York, NY, USA

Meet your Teacher

Meer A

New York, NY, USA

© 2026 Meer A. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.