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4.5guided•4 min
Caring For Emotional, Mental, Or External Difficulty
Jade Zaroff
4.6guided•4 min
Compassionate Self-Care
Courtney Johannesen
4.5guided•26 min
For Parents & Caregivers: Coping With Difficult Emotions
Jessica Evsen
4.6guided•14 min
Giving And Receiving Care
Lauren Campbell
4.6guided•10 min
Caring For Yourself
Abby Turner
4.5guided•11 min
Caregiver's Serenity Meditation
Stella Billerey
4.4guided•32 min
Giving & Receiving Compassion (MSC)
Ottawa Mindfulness Clinic
4.5guided•12 min
Creative Accountability, Responsive Empathy (CARE)
Journey Everward
4.4guided•10 min
Dementia Care Partner Grounding Meditation
Ben Biddick
4.5guided•10 min
Meditation For Caregivers
Hayley Rose
4.5guided•2 min
Finding Your Inner Caregiver
Dr. Paulette Simone Smith, MS, LCSW-C
4.5guided•19 min
Compassionate Awareness
Deborah Kelly
4.5guided•20 min
Who Cares For The Cargivers?
John Be
4.4guided•5 min
What Do I Need?
Compassionate Talk Therapy
4.4guided•20 min
Week 5 Mindfulness For Parents & Carers - Taking Care Of Difficult Emotions
Mindfulness Connected Learning
4.5guided•8 min
How Can I Help You?
Prashant Chawla
4.5guided•8 min
Guided Imagery For When You Need Extra Support
Maureen Kane
4.4guided•13 min
Who Do You (Self) Care For?
Kristin
4.9guided•22 min
Deep Healing
davidji
4.4guided•8 min
Embracing Uncertainty Together
Lobsang Chunzom
4.9guided•15 min
I Would Like To Give You Permission
Sarah Blondin
4.9guided•25 min
My Morning Practice
davidji
4.5guided•10 min
Tonglen For Healthcare Providers: The Day Ahead
Cassi Starc
4.5guided•6 min•
Happy Place For Kids & Caregivers Together
Jennifer Prokhorov