The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Buddhism. The largest free library of guided meditations on earth.

4.9guided•26 min
Seek To Understand
Lou Redmond
4.8guided•16 min
Meditation for Kids: Your Secret Treehouse
New Horizon
4.8guided•19 min
Affirmations For Abundance: Gently Drip-Feeding
Reuben Lowe
4.9guided•20 min
Musical Mantra Meditation For Divine Connection
Carrie Grossman
4.9guided•23 min
Reiki: You Are The Universe
Nicole Robinson
4.8guided•10 min
Relaxing Into Awareness - Lesson 1
David Gandelman
4.8guided•19 min
Throat Chakra Therapy
Cory Cochiolo
4.9guided•13 min
Strong Energetic Protection
Leo Max
4.8guided•5 min•
Appreciation: Being Held
Bea Walker
4.8guided•17 min
Candy Floss Mountain - Children's Meditation Story
Cory Cochiolo
4.9guided•45 min•
Yoga Nidra — Releasing The Old, Welcoming The New
Heidi Hancock
4.8guided•22 min
Forgive Yourself
Michael Mackintosh
4.7guided•12 min
Blissfully Deep Relaxation To Let Go Of Stress
Samantha Russell
4.8guided•20 min
Heidi Cherry & Vaya - The Butt Blower
Cory Cochiolo
4.9guided•57 min
50-Minute Yoga Nidra For Guidance & Protection
Kristyn Rose Foster
4.8guided•9 min
Release The Heaviness
Susy O'Hare
4.8guided•159 min
Experience Complete Physical, Mental, Emotional & Spiritual Healing
Alessandrina Dorer
4.8guided•6 min•
Prepare For A Great Day Meditation
Andrew Johnson
4.8guided•13 min
Morning Meditation - 10 Affirmations For Best Day!
Amanda Sellers
4.9guided•59 min
Return To The Witches' Cottage | Sleep Story
Michelle's Sanctuary
4.9guided•20 min
20 Minute Unguided Meditation
Jacks
4.8guided•60 min
Guided Meditation To Manifest Your Dreams: Enter The Vortex
Lucid Power Mind
4.9guided•15 min
You Are Among Many
Hannah Leatherbury
4.9guided•30 min
Deep Ocean Healing (DNA Repair & Ocean Sound) • Meditation
Pura Rasa