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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.6guided•20 min
Sleep Well Now
Aluna Moon
4.8guided•11 min
Overcome Anxiety At Work
Giovanni Dienstmann
4.9guided•77 min
Day 020/365: Guided Meditation | Ajahn Brahm
Ilan
4.8guided•4 min
The Journey to Peace: Day 9
Albin Hagberg Medin
4.6guided•27 min
Dissolve Into Sleep
Elliott Treves
4.9guided•78 min
Day 015/365: Guided Meditation | Ajahn Brahm
Ilan
4.8guided•31 min
Meditation For Balancing Energy In Times Of Fear & Panic | Coronavirus
Jonny John Liu
4.7guided•16 min
Morning Meditation For Joyful Day
Lara Grant
4.7guided•5 min
Mindful Breathing: Observe, Listen & Feel
Rachel Fearnley
4.8guided•29 min
Like Rain On A Lake: Letting Life Come To You
Jaya Julienne Ashmore
4.7guided•20 min
Anxiety Release Body Scan
Whitney Durrant E-RYT
4.5guided•8 min
Restful Sleep
Joanne Jackett
4.8guided•17 min
Breathwork For Deep Relaxation
Kimi Recor
4.7guided•8 min
Box Breathing To Reduce Stress And Increase Calming Clarity
MaryBeth Hyland
4.9guided•75 min
Day 029/365: Guided Meditation | Ajahn Brahm
Ilan
4.8guided•51 min
Letting Control Go
Dhyanse Meditation
4.9guided•39 min
Loving-Kindness (Metta) For Oneself
Tiffany Andras
4.9guided•7 min
5 Minute Breathwork Reset Between Meetings
Brendan Kennedy
4.8guided•10 min
You Are Not Alone
Sam Marais
5guided•79 min
Day 019/365: Guided Meditation | Ajahn Brahm
Ilan
4.6guided•22 min
Soothing Deep Sleep
Jean O Hanlon
4.9guided•26 min
I See You, Mara
Billy Rosenbeck
4.7guided•5 min
Quick Reset: Recenter & Return
Shakti Sutriasa
4.8guided•44 min
A Mindful Walk
Scott Moore