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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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5guided•39 min
Guided Meditation To Create A Foundation Of Loving Kindness
Sravasti Abbey Monastics
4.8guided•15 min
Blossoming Seeds Nidra
Ellanah Marina Rose
4.8guided•35 min
Womb Yoga Nidra: Deep Healing
Katharina Mans
4.7guided•5 min
5-Minute Breathing For Relaxation
LaToya Cooper
4.7guided•19 min
Create Courage & Transform Limiting Beliefs
Sacha Stewart
4.8guided•15 min
Daily 15-Min Yoga Nidra - Relax & Nourish
Maria Kozak
4.8guided•11 min
Fall In Love With Your Breath
Tessa Leon
4.8guided•13 min
Grounding Into Your Root Chakra
Jessbeinspired
4.8guided•11 min
Breathing Through Stress
Taylor Somerville
4.8guided•20 min•
Practice #8 "Release Stress with Sound and Frequency"
Sonic Yogi
4.9guided•30 min•
Nourishing Breath Meditation
Elisha Goldstein
4.9guided•12 min
Breath Of Life Technique
Ryan Bean
4.8guided•16 min
SpiritStep Two: Let Go And Let Love
Randy Fahrbach
4.8guided•29 min
Mindfulness of Breath & Body
Bodhin Philip Woodward
4.8guided•11 min
Heart Chakra Practice For Cultivating Love & Connection
Natalie Perez
4.8guided•7 min
Morning Affirmation Meditation
Heidi Dickinson
4.7guided•26 min
Manifest Your Vision
Rita Hurry
4.8guided•20 min•
Practice #2 from "Release Stress with Sound and Frequency"
Sonic Yogi
4.8guided•5 min
Anxiety Reset Affirmation Meditation
Elicia Rose
4.8guided•31 min
Mindfulness Of Breathing
Paul Shore
4.8guided•9 min
Balanced Breath
Aimee Griffith
4.9guided•13 min
Guided Meditation For Beginners
Sam Green
4.8guided•29 min
Yoga Nidra 2 : Body Scan & Breath
Gabi Macra
4.9guided•15 min
Headlines: All Hale To The Inhale
Robert Wallis