11:57

Fall In Love With Your Breath

Name: Fall In Love With Your Breath
Uploaded: 2019-05-07T00:56:20.000Z
Duration: 11 min 57 s
Channel: Tessa Leon
Description: The breath is a profound tool to help charm you into the present moment. You always have it with you, and every breath is inherently full of newness and now-ness. This practice gently guides you to relax the busy mind, and allow yourself to become enamoured with the beauty of each inhale and exhale. Helping you create a gateway to inner calm and cultivate loving awareness of your own being.

by Tessa Leon

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.2k

The breath is a profound tool to help charm you into the present moment. You always have it with you, and every breath is inherently full of newness and now-ness. This practice gently guides you to relax the busy mind, and allow yourself to become enamoured with the beauty of each inhale and exhale. Helping you create a gateway to inner calm and cultivate loving awareness of your own being.

Meet your Teacher

Tessa Leon

Adelaide, Australia

Meet your Teacher

Tessa Leon

Adelaide, Australia

© 2026 Tessa Leon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.