The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 5,501 Guided Meditations for Balance. The largest free library of guided meditations on earth.

4.8guided•14 min
Heart Chakra Healing Meditation with Angels
Phoebe Garnsworthy
4.7guided•24 min
Balancing Masculine & Feminine Energies • Guided Meditation
Pura Rasa
4.9guided•3 min•
Wisdom Of Shaltazar: Oracle Card 23 | Stillness
Jeffrey Eisen
4.9guided•11 min
Grounding During Intense Planetary Solar Or Lunar Events
Emily Alice Stillwater
4.8guided•11 min
Holiday Meditation With Chardee Magic Woman
Chardee McEwan-Guzda
4.9guided•35 min
Shaking Medicine Embodiment Flow: Feel Vibrantly Alive
Keith Motes
4.8guided•6 min
Mother Earth
Tania Castilho
4.6guided•13 min
Morning Manifesting Meditation
Kelley Webb
4.7guided•8 min
Morning Meditation For Positive Energy & Self-Love
Nida Awadia
5guided•18 min•
Sanctuary Of Light: A Journey Into Wholeness
Sagittarius Way
4.8guided•14 min
Unlock The Throat Chakra
Loula Love
4.9guided•13 min
Road To Here - #6 Choiceless Awareness
Jaran de los Santos Olsen
4.7guided•10 min
Resilience, Access Your Inner Strength
Chelsea Pottenger
5guided•16 min•
Joy, Resilience, & Balance | Puffin Spirit Meditation
Sagittarius Way
4.8guided•25 min
Shedding The Old You
Victoria Albano
4.8guided•14 min
Yoga Nidra For Deep Relaxation And Renewal
Aisha O
4.8guided•12 min
Grounding And Anchoring Light In The Heart
Stillness Within
4.7guided•9 min
Grounding Body Scan
Pam Muir
4.7guided•5 min
Chakra Meditation Series: Crown Chakra
Dina Ghandour
4.8guided•8 min•
Reiki Healing And Chakra Balancing
Crow Moon
4.7guided•1 min
A Prayer for our Planet Earth
Joanne Jackett
4.8guided•21 min
Chakra Healing Practice
Krishanti
5guided•10 min•
Nourishing Balance In The Breath, Body And Mind
Henny Flynn
5guided•10 min
Walking Meditation For Grounding And Rooting
Dr. Shumaila Hemani
Trusted by 35 million people. It’s free.