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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.7guided•35 min
iRest Yoga Nidra for Healing Trauma
Molly Birkholm
4.7guided•21 min
Timeless Presence
Stephan Pende Wormland
4.9guided•33 min
Calling In A Soul For Healing, Forgiveness & Surrender
Vaz Sriharan
4.9guided•25 min
Nidra For Steady Energy
Cathy French
4.8guided•22 min
Energise - Engage - Create: Day 1
Tomek Wyczesany, Ph.D.
4.8guided•15 min
Breath Relaxation
Oren Jay Sofer
5guided•16 min
A Guidit Meditation In Scots (Biding Wi The Braith)
Bodhipaksa
4.8guided•16 min
Emotional Healing With Love And Awareness
Susitha Pappiah
4.8guided•15 min
Morning Meditation For Personal Growth
Saqib Rizvi
4.9guided•28 min
Sitting Meditation - Five Points Of Awareness
Wendy
4.8guided•56 min
Walking Meditation
MC Brigitte Schrottenbacher
4.8guided•12 min
Self-Soothing For Your Mental Health
John Siddique
4.9guided•19 min
Reside In Beauty
Annemaree Rowley
4.8guided•9 min
Daya (Loving Kindness): To Fill Your Heart With Love
Nanak Naam
4.9guided•39 min
Yoga Nidra To Cultivate Your Inner Resource
Melissa Burton
4.8guided•15 min
You Are Courage
Hannah Leatherbury
4.8guided•24 min
Yoga Nidra Finding Peace & Stillness
Nathalie Rasing
4.8guided•16 min
61 Point Body Scan Meditation For Peaceful Presence
Julie Murphy Yogaressa
4.9guided•19 min
15-Minute Yoga Nidra Deep Rest Reset
Kristyn Rose Foster
4.8guided•5 min
The 5-Minute Reset: A Simple Meditation For Busy Minds
Steven Webb
4.8guided•17 min
Saturating The Body With The Breath
Vidyamala Burch
4.8guided•5 min
5 Minutes To Step Back And Observe
Andrew Johnson
4.8guided•18 min
Feeling Good ~ Shift Your Emotional State
Selena Lael
4.8guided•5 min•
Growth: Be The Change
Jason McGrice
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