The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Astrology. The largest free library of guided meditations on earth.

4.8guided•6 min•
Begin Again: A Fresh Start
Justin Michael Williams
4.8guided•13 min
Gratitude - 11 Things To Be Grateful For
Alex Dudgon
4.9guided•18 min•
Attract Miracles Meditation
Chelsea Pottenger
4.9guided•38 min
Sound Bath Meditation (Root, Solar Plexus, And Throat Chakras)
Shawn Moore
4.9guided•15 min
Journey Into The Wild - Discovering The Tools You Have To Create Your Own Life
Sez Kristiansen
4.8guided•116 min
Breathing And Deep Relaxation For Sleep | Long Meditation
Caroline McCready
4.8guided•13 min
Breathe to Relax & Unwind
Stuart Sandeman
4.9guided•45 min
MIDL: Expanding The Whole Breath
Stephen Procter
4.8guided•41 min
You're Okay And It's All Good: A Guided Practice For Sleep And Healing
Michelle's Sanctuary
4.9guided•46 min
Bathing the Mind with Clear Awareness & Kindness
Ajahn Achalo
4.8guided•5 min
5-Minute Energy Reset
Justin Michael Williams
4.8guided•37 min
Healthy Weight Loss
Laura McDonald
4.8guided•5 min
I AM Morning Affirmations - 417Hz Music - Facilitate Change
Sommer Leigh
4.7guided•19 min
Restorative Sleep
Tomek Wyczesany, Ph.D.
4.8guided•25 min
Letting Go Of Thoughts Emotions & Tension
Chibs Okereke
4.7guided•6 min
5 Minutes To Self Belief
Kim Newing - Mama Goddess
4.8guided•40 min
Lotus Metta Visualisation (Foundation Practice)
Ajahn Achalo
4.7guided•14 min
Morning Power Meditation: Grounding, Healing & Raising Vibration
Kenneth Soares
4.9guided•30 min
The Ultra Violet Fire And Grace Elohim Meditation
Steve Nobel
4.8guided•46 min
Yoga Nidra: Your Right To Rest
Hilary Jackendoff
4.8guided•14 min
Powerful Affirmations For Health - It Works!
Pura Rasa
4.9guided•11 min
Protection Of Light (Angels & Guides)
Edward Lamaide
4.8guided•29 min
Expect Great Things To Happen
Lou Redmond
4.9guided•36 min
Infinite I Am Love: Reversing The Toxic Patterning Of Separation, Fear, And Unworthiness
Steve Nobel
Trusted by 35 million people. It’s free.